Blood Pressure Log Book: Track Your Blood Pressure and Take Control of Your Health: A Comprehensive Log Book with 100 Pages for Daily Recordings

Blood Pressure Log Book: Track Your Blood Pressure and Take Control of Your Health: A Comprehensive Log Book with 100 Pages for Daily Recordings

by Sabriya Sharif-hanifa
Blood Pressure Log Book: Track Your Blood Pressure and Take Control of Your Health: A Comprehensive Log Book with 100 Pages for Daily Recordings

Blood Pressure Log Book: Track Your Blood Pressure and Take Control of Your Health: A Comprehensive Log Book with 100 Pages for Daily Recordings

by Sabriya Sharif-hanifa

Paperback

$6.99 
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Overview

If you're someone who wants to take control of your health and keep your blood pressure in check, then the Blood Pressure Log Book is the perfect tool for you. This comprehensive log book is designed to help you track your blood pressure and pulse readings, and record any daily notes that may be relevant to your health.

With 100 pages of space for daily recordings and notes, this log book is perfect for individuals who need to monitor their blood pressure regularly. The log book is compact and easy to carry around, making it convenient for use at home, work, or on-the-go.

The Blood Pressure Log Book includes AM and PM readings, allowing you to keep track of your blood pressure throughout the day. This feature is especially useful for individuals who need to monitor their blood pressure closely, such as those with hypertension or other chronic conditions.

In addition to tracking your blood pressure and pulse, the log book also includes a daily notes section. This allows you to record any relevant information about your health, such as symptoms, medication changes, or lifestyle modifications.

With the Blood Pressure Log Book, you'll have all the information you need to take control of your health and manage your blood pressure effectively. So why wait? Order your copy today and start tracking your blood pressure like a pro!

Product Details

ISBN-13: 9798369204849
Publisher: Barnes & Noble Press
Publication date: 02/27/2023
Pages: 102
Product dimensions: 6.00(w) x 9.00(h) x 0.21(d)

About the Author

Sabriya Sharif-Hanifa is a mental health counselor with a passion for helping individuals take control of their health. With a Masters Degree in Mental Health Counseling and years of experience in the field, she understands the importance of monitoring one's health on a regular basis.

In her spare time, Sabriya has turned her passion for health and wellness into writing. Her latest book, the Blood Pressure Log Book, is a comprehensive tool designed to help individuals track their blood pressure and take control of their health. With 100 pages for daily recordings and notes, this log book is perfect for anyone who wants to monitor their blood pressure on a regular basis.

Sabriya's dedication to helping others is evident in her writing, and her expertise in the field of mental health counseling shines through in her attention to detail and comprehensive approach to health and wellness. As a mother herself, Sabriya understands the importance of taking care of oneself in order to better care for others.

With the Blood Pressure Log Book, Sabriya provides readers with a valuable tool to help them achieve optimal health and wellness. Her book is available at Barnes and Noble, and is a must-have for anyone who wants to take control of their health and monitor their blood pressure like a pro.
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