Bioritmy dlya zdorov'ya. Rekomendatsii po rezhimu dlya khoroshego samochuvstviya
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Bioritmy dlya zdorov'ya. Rekomendatsii po rezhimu dlya khoroshego samochuvstviya
Postoyannaya ustalost, stress, moralnoe istoschenie, narusheniya pitaniya i rezhima sna — prichinoy vsego etogo mozhet sluzhit sboy v rabote vnutrennego chasovogo mehanizma ili bioritmov. Avtor knigi, Doskin Valeriy Anatolevich, doktor meditsinskih nauk, professor, zasluzhennyy deyatel nauki RF, avtor bolee 500 nauchnyh publikatsiy, delitsya prakticheskimi rekomendatsiyami, kotorye legko vnedrit v povsednevnuyu zhizn. Vy nauchites: - Opredelyat svoi unikalnye bioritmy. - Nahodit idealnoe vremya dlya sna, pitaniya i fizicheskih uprazhneniy. - Izbegat stressov i uluchshat obschee samochuvstvie.
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Bioritmy dlya zdorov'ya. Rekomendatsii po rezhimu dlya khoroshego samochuvstviya
224Bioritmy dlya zdorov'ya. Rekomendatsii po rezhimu dlya khoroshego samochuvstviya
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Product Details
ISBN-13: | 9785042090226 |
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Publisher: | Eksmo |
Publication date: | 09/18/2024 |
Sold by: | Bookwire |
Format: | eBook |
Pages: | 224 |
File size: | 3 MB |
Age Range: | 16 Years |
Language: | Russian |
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