BioHarmonizing: How To Flourish During These Interesting Times: Mindfulness, happiness, personal development, peace, spirituality, longevity, well-being and healing in the 21st Century

BioHarmonizing: How To Flourish During These Interesting Times: Mindfulness, happiness, personal development, peace, spirituality, longevity, well-being and healing in the 21st Century


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Start to share the harmony of your life! We want to live our dream life, and we can. We want to be happy, and we can. We want to experience oneness, and we can. We want to live at our full potential, and we can.

Many of us are not living our dream life, because... we are asleep, and are not aware yet of our state! Many of us are not happy, because ... we see happiness as a "win or lose" game, and do not yet cultivate happiness for the benefit of all beings! Many of us are not experiencing oneness, because ... we are separating ourselves from the whole, and do not yet understand that we are all in the same boat! Many of us are not living at our full potential, because ... we identify ourselves with our ego, and do not yet act from a space of possibilities!

This book brings you the wisdom of Neale Donald Walsch, in the Foreword, and the presence of Eckhart Tolle, in the Conclusion. In between, eight chapters make it easier for you to empty your cup, live your life at your full potential, and be beyond narratives.

How? BioHarmonizing offers you the tools to do so. Harmonize your values, goals, actions, etc. BioHarmonizing helps you in discovering what matters for you, in your own terms, and in creating your own harmonic life. Let that song you have in your heart reach the Universe! Do it now-here, or it will happen no-where!

BioHarmonizing enables you to:
- expand you awareness, using ten simple pointers

- understand what matters for you, by inquiring into your value and real priorities

- act on what matters for you, thanks to effortless tools you can use to improve performance

- improve your resiliency

- understand that very little, if anything, is determined, and that a lot is influenced by all beings and the way we interact with each other and with our ecosystem

- boost your energy, by feeding your body and mind what benefits them, and leveraging natural super-foods

And it facilitates you to be on a lifelong journey in presence.

Like an Opera, this book unfolds in three parts, two interludes, and eight chapters:

Part I

- Emptying the cup

- Being Aware and Accepting

- Being Meaningful and Motivated

Interlude I

- At The Feet Of The Master, by Alcyone

- Break a bowl, Frank Ra

Part II

- Being Active and Attentive

- Being Resilient and Respectful

- Eating properly and Exercising

Interlude II

- How to Wait Less, by Leo Babauta

- The Masnavi Book IV, Story V, by Jalal ad-Din Muhammad Balkhi (Rumi)

Part III

- Being, beyond narratives

- Conclusion, by Eckhart Tolle

The two interludes are available for free as online downloads. Before you print them, please consider the option of reading them online. If you do print them, please make sure to read and keep the two Interludes, as a form of respect towards the trees that became the paper you are using. Thanks!

Previous books written by the BioHarmonizing founder, Frank Ra, have been downloaded over 90,000 times from Amazon eBookstore, and over 200,000 from various online sources. However, the only experience that counts is yours. What arises spontaneously, when your ego settles, is what matters now, here, while you harmonize your life.

Can you read a book that has only one thin narrative: harmonizing your life, in a journey from perceived fragmentation through wholeness? If so, this book is for you.

Product Details

ISBN-13: 9781481800570
Publisher: CreateSpace Publishing
Publication date: 01/23/2013
Pages: 156
Sales rank: 641,014
Product dimensions: 5.25(w) x 8.00(h) x 0.33(d)

About the Author

Frank Ra is the author of the Amazon best-sellers (Kindle and paperback edition) "BioHarmonizing" and "A course in happiness". Frank is Associate Producer of Eckhart Tolle's movie Milton's Secret, and facilitator of the Eckhart Tolle Vancouver meetup. He is a Dharma instructor (Taego, Korea. University of the West, USA), certified Coach (CCF), brain-fitness facilitator. He is coaching at the Center for Aging (University of Victoria, Canada). As BC Coordinator for Humanity's Team, hosts the "Neale Donald Walsch: Conversations with God" gatherings.

Born in a pristine Italian town near the Alps, he has traveled extensively, in over 30 countries, studying/working in London, California, Malta, and Estonia, before settling in Vancouver, Canada. Frank has been doing coaching and eCommunication since late 1995. He manages several websites - some mentioned in this book - which provide information, services and products for well-being and longevity.

He contributes to peer-reviewed Positive Psychology journals and conferences. Frank graduated in Business and Diplomatic/IR studies. He has a keen interest in nutrition and Bio-informatics.


Vancouver, BC, Canada

Date of Birth:

February 16, 1948

Place of Birth:

Lünen, Germany


University of London; Cambridge University

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