Table of Contents
Introduction 9
Chapter 1 Salads 13
Grilled Corn Fiesta Salad
Caprese Salad with Basil Pesto
Watermelon Salad with Feta & Mint
Roasted Butternut Squash & Wild Rice Salad
Roasted Chickpea Tabbouleh Salad
Panzanella Salad with Roasted Chicken
Grilled Caesar Wedge Salad
Charred Green Bean Salad with Warm Bacon Vinaigrette
Roasted Beet Salad
Orzo Salad with Roasted Tomatoes
Chapter 2 Chicken, Beef, & Pork 35
Honey-Lime Chicken Skewers
Walnut-Crusted Chicken Breasts with Sautéed Greens
Steak Fajitas
Flank Steak with Easy Chimichurri
Roasted Chicken Thighs with Garlic Potatoes
Chicken Tacos with Cilantro Salad
BBQ Pork Chops with Green Beans & Potatoes
Slow Cooker Pulled Pork Sandwiches
Mustard-Glazed Pork Tenderloin with Sautéed Apples
Chicken Lettuce Wraps
Chicken Sausages with Pickled Cabbage
Turkey Burger Sliders with Spicy Lime Mayonnaise
Chicken Parmesan with Roasted Zucchini
Baked Chicken, Bacon, & Pea Risotto
Ginger Beef Stir-Fry with Snap Peas
Honey Barbecue Baked Chicken Wings
Chapter 3 Seafood 69
Blackened Tilapia with Mango Salsa
Shrimp Jambalaya
Honey-Mustard Glazed Salmon
Crab Cake Salad
Shrimp Salad Roll
Chapter 4 Vegetarian 81
Cauliflower Steaks with Lemon Gremolata
Couscous with Roasted Butternut Squash
Sweet Potato & Refried Bean Tacos
Zucchini & Mushroom Frittata
Herbed Macaroni & Cheese
Vegetable Bread Pudding
Portobello Burgers
Vegetarian Nachos with Corn & Black Beans
Chapter 5 One-Pot Meals 99
Beef Chili with Poblanos
Chicken & Corn Chowder
Chickpea & Sweet Potato Coconut Curry
White Bean Stew with Kale
Beef & Vegetable Stew
Skillet Chicken Potpie
Baked Penne with Ricotta
Vegetable Fried Rice
Chicken Enchiladas
Squash Bake with Goat Cheese
Mexican Rice Casserole
Index 123