Table of Contents
Acknowledgments ix
Introduction 1
How to Use This Guide 2
The Ten Essentials 3
First Aid 10
Trail Etiquette 16
Hiking with Children 17
Hiking with Your Dog 19
Map Legend 23
Cycling 25
Road Rides
1 Council Crest-Washington Park Loop 27
2 Willamette River Loop 31
3 Forest Park Loop 37
4 North Portland Loop 41
5 Larch Mountain 46
Bike Paths
6 Leif Erikson Drive 50
7 Springwater Corridor 53
8 Banks-Vernonia Trail 57
9 Hood River to Mosier Trail 61
Singletrack Trail Rides
10 Powell Butte 65
11 Lumberyard Indoor Bike Park 70
12 Sandy Ridge 72
13 Syncline 77
14 Ape Canyon to Plains of Abraham 81
Hiking 87
In Town
15 Balch Creek to Pittock Mansion 89
16 4T Trail 95
17 Hoyt Arboretum 101
18 North Wildwood Trail 106
19 Tryon Creek State Park 110
20 Powell Butte 114
21 Lacamas Park 118
Out of Town
22 Wahkeena-Multnomah Falls Loop 123
23 Oneonta Gorge 129
24 Wahclella Falls 133
25 Eagle Creek 137
26 Falls Creek Falls 142
27 Dog Mountain 149
28 Trail of Ten Falls (Silver Falls State Park) 153
Paddling 157
Flat Water
29 Smith and Bybee Lakes 159
30 Ross Island 164
31 Willamette Narrows 168
32 Scappoose Bay 172
33 Timothy Lake 175
Whitewater
34 Clackamas River 179
35 White Salmon River 184
36 Deschutes River 189
Other Adventures 195
Rock Climbing 196
37 Broughton Bluffs 198
38 Beacon Rock 202
39 Ozone Wall 207
Disc Golf 210
40 Dabney Disc Golf 211
41 Pier Park Disc Golf 214
Ziplining 217
42 Tree to Tree Adventure Park 218
43 High Life Adventures 219
Adventure Index 220
About the Author 221
