Beginner's Quick Guide To Starting A Meditation Practice

by Kristal Sage

Overview

THE PATH TO ACHIEVING A LIFE OF PEACE is just ahead in this quick beginner's guide to meditation. Discover the number one secret to uncovering wisdom and self-mastery as you begin to apply this quick and practical guide to your everyday life. Get ready to calm the spirit and clear the mind as you release tension while listening to the Miracles of The Soul 101 urban guided meditation compilation that accompanies this guide. Sending you Love and Light!
Every breath you take is a precious gift.
Breathe wisely! -Coach Kristal Sage

Product Details

BN ID:	2940161933985
Publisher:	Kristal Venable
Publication date:	08/02/2018
Sold by:	Barnes & Noble
Format:	eBook
File size:	154 KB

About the Author

Kristal Sage is a Mentor Masterclass trained Holistic Lifestyle Coach, Certified Health and Wellness Coach, Reiki Energy Practitioner, Creator of the Inner Goddess Tribe program, Author of the Beginners Quick Guide to Meditation and Creator of the “Miracles Of The Soul” urban guided meditations. She helps clients uncover and heal old wombs that are holding them back from living in an authentic, spiritually grounded, connected and joy-filled life. She is a seeker of truth and wisdom who is on a mission to spread love and light. Her Inner Goddess program teaches women how to take back their lives by getting back to their roots and leaning into their feminine power. She teaches her clients how to incorporate mindful self-care practices such as meditation, energy healing, and proper nutrition into their lifestyles.