Becoming Light

by Nicole Barrett

Overview

Becoming Light is book about the author’s weight loss journey. It is a book about losing weight through spiritual enlightenment. It incorporates behavioral strategies and self-help techniques those with disordered eating habits can utilize in their weight loss efforts. The book relates spiritual laws, chakras, and psychological ideas to obesity and food addiction. The book is similar in vein to Geneen Roth’s Women Food and God.

Product Details

ISBN-13:	9781620957585
Publisher:	BookBaby
Publication date:	04/16/2012
Sold by:	Barnes & Noble
Format:	eBook
Pages:	50
File size:	251 KB