Be Calm and Color: Channel Your Anxiety into a Soothing, Creative Activity
Find the calm within the storm! In this guided, mindful coloring book for anxiety-burdened adults, art therapist Lacy Mucklow and artist Angela Porter offer over 50 coloring pages all designed to help you release stress and find peace. Amid the chaos of the world and our lives, it is especially important to remain calm. This book harnesses the benefits of putting pencil to paper and offers you an opportunity to channel your anxiety into a satisfying, creative accomplishment. Coloring templates feature therapeutic themes, including:
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- Mandalas
- Water Scenes
- Wooded Scenes
- Geometric Patterns
- Flora & Fauna
- Natural Patterns
- Spirituality
Be Calm and Color: Channel Your Anxiety into a Soothing, Creative Activity
Find the calm within the storm! In this guided, mindful coloring book for anxiety-burdened adults, art therapist Lacy Mucklow and artist Angela Porter offer over 50 coloring pages all designed to help you release stress and find peace. Amid the chaos of the world and our lives, it is especially important to remain calm. This book harnesses the benefits of putting pencil to paper and offers you an opportunity to channel your anxiety into a satisfying, creative accomplishment. Coloring templates feature therapeutic themes, including:
- Mandalas
- Water Scenes
- Wooded Scenes
- Geometric Patterns
- Flora & Fauna
- Natural Patterns
- Spirituality
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Be Calm and Color: Channel Your Anxiety into a Soothing, Creative Activity
128Be Calm and Color: Channel Your Anxiety into a Soothing, Creative Activity
128Paperback
$7.00
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Product Details
ISBN-13: | 9780785838647 |
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Publisher: | Chartwell Books |
Publication date: | 01/05/2021 |
Series: | Creative Coloring Series , #6 |
Pages: | 128 |
Product dimensions: | 8.40(w) x 9.40(h) x 0.40(d) |
About the Author
From the B&N Reads Blog