Reviews via Amazon
Elena Leman
4.0 out of 5 stars
A Succinct Guide for Yoga Beginners
Reviewed in the United States on April 6, 2019
It's a short and succinct guide through various yoga poses, prefaced by a chapter about the correct breathing-the essential aspect of a healthy lifestyle. The book explains, step by step, how to perform each pose. Every chapter is accompanied by an illustration and a health disclaimer.
I imagine the book would be of great help to anyone who's just beginning their journey with yoga, for instance, by taking the book to the beach or forest and experimenting with the poses while following the instructions.
Having said that, I think the Kindle edition would benefit from hyperlinks that would send the reader directly from one pose to another, without looking for them in the alphabetical table of contents. Or maybe the poses could be proposed in the order of increasing complexity instead? Some restructuring would help but overall, it's a nice and brief manual for yoga beginners.
C. Bui
4.0 out of 5 stars
Basically Terrific
Reviewed in the United States on June 16, 2017
Verified Purchase
Good stuff as always!
William chen
5.0 out of 5 stars
Better and cheaper than lessons
Reviewed in the United States on April 6, 2017
Verified Purchase
This is a cheaper way to learn yoga. I started yoga a few days ago and have been following the guides and now I feel more relaxed. The guide is easy to follow and anyone will be able to do it.
