Barefoot Running: Minimalist Running For Efficient Weight Loss, Health, Fitness & Building Your Dream Body

by Steve Plitt

Overview

Barefoot Running: Minimalist Running For Efficient Weight Loss, Health, Fitness & Building Your Dream Body

Are You Ready To Lose Weight And Feel Great? If So You've Come To The Right Place...

For centuries, running has been a part of the daily routine of man and has been an essential task for survival. However, with modernization and with the work-easing inventions that followed, the physical efforts man was once required to exert have now been considerably lessened. This quickly transformed running from a necessity to a hobby or a task. This puts man at a disadvantage because the benefits that come with this practice are numerous. Download your copy now to change your life with Barefoot Running!

Here's A Preview Of What You'll Learn...

Going Au Naturel - The Transition To Barefoot Running!
The Benefits Of Barefoot Running
Getting Started  With Barefoot Running & Goal Setting
Your Barefoot Running Training Regime
Getting In Shape
And Much, Much More!

Product Details

BN ID:	2940160949888
Publisher:	Steve Plitt
Publication date:	04/30/2023
Sold by:	Barnes & Noble
Format:	eBook
File size:	331 KB

About the Author

Author, exercise enthusiast.