Table of Contents
Preface to the North American edition 7
Preface to the 10th anniversary edition 8
Introduction 9
Harvesting from the wild 10
Using your herbal harvest 12
Agrimony 20
Bilberry 24
Birch 28
Blackberry, Bramble 32
Burdock 36
Cherry 40
Chickweed 42
Cleavers 46
Comfrey 50
Couch grass 54
Curled dock, Yellow dock 58
Dandelion 62
Elder 68
Figwort 74
Guelder rose, Crampbark 78
Hawthorn 80
Honeysuckle, Woodbine 86
Hops 88
Horse chestnut 90
Horseradish 94
Horsetail 96
Lime, Linden 100
Lycium 103
Mallow 108
Meadowsweet 112
Mint 116
Mugwort 120
Mullein 126
Nettle 130
Oak 136
Pellitory of the wall 140
Plantain 142
Ramsons, Bear garlic 148
Raspberry 152
Red clover 155
Red poppy 158
Rosebay willowherb, Fireweed 162
Self-heal 166
Shepherd's purse 171
Sorrel 174
St. John's wort 176
Sweet cicely 182
Teasel 185
Vervain 188
White deadnettle, Archangel 191
Wild lettuce 194
Wild rose 196
Willow 202
Willowherb 204
Wood betony 206
Yarrow 210
Notes to the text 215
Recommended reading 219
Resources 220
Index 221
The Authors 224
