Table of Contents
Air Nomads
Mung Bean & Tofu Curry 9
Chrysanthemum and Shiitake Dumplings 11
Simple Steamed Vegetables 13
Appa's Apple Salad 15
Aang's Favorite Egg Tarts 17
Sweet Rice 19
Momo's Moan Peaches 21
Monk Gyatso's Fruit Pies 23
Guru Pathik's Onion Banana Juice 25
Air Temple Tsampa 27
Balance Butter Tea 27
Water Tribes
Sokka's Salmon Jerky 31
Fried Fish Balls on a Stick 33
Gran Gran's Smoked Arctic Hen Legs 35
Foggy Swamp Chicken 37
Blueberry Cookies 39
Lightly Pickled Fish 41
Stewed Sea Prune Soup 43
Five-Flavor Soup 45
Kale Cookies 47
Yue's Mooncakes 49
Spirit Oasis Tea 51
Earth Kingdom
Aunt Wu's Bean Curd Puffs 55
Freedom Fighters Roast Pork Belly 57
Gaoling Tea Eggs 59
Beifong Beef 61
Uncle Iron's Jook 63
Song's Roast Duck 65
Seared Fish 67
Sour Cabbage Soup 69
Charred Cabbage Noodles 71
Cookie of the White Lotus 73
Earthbender Mudslide 75
Misty Palms Special Rice 77
Lotus Root Salad 79
Kyoshi Island Stuffed Apple Donuts 81
Jennamite aka Creeping Crystals 83
Avatar Day Unfried Dough 85
Cabbage Cookies 87
Cactus Juice 88
Kale Smoothie 89
Misty Palms Mango Smoothie 91
The Jasmine Dragon Tea Shop
Fresh Ginseng Tea 95
Warming Ginger Tea 96
Red-Blooded Nephew Tea 96
Lychee Juice 97
Cucumber Aloe Juice 97
Jasmine Green Tea 99
Jasmine Green Tea Kombucha 100
Appa Blend Bubble Tea 101
Tea Leaf Juice 103
Bender Tea 105
Fire Nation
Flaming Fire Flakes 109
Sizzle-Crisps 111
Komodo Chicken 113
Fresh Jiang Hui Clams 115
Roku-Style Flaming Hot Chicken Skewers 117
Fire Noodles 119
The Firebending Masters 121
Azula's Lightning 121
Ember Island Cherry Ice Cream 123
Fire Gummies 125
