Attacking Anxiety: From Panicked and Depressed to Alive and Free

Attacking Anxiety: From Panicked and Depressed to Alive and Free

by Shawn Johnson
Attacking Anxiety: From Panicked and Depressed to Alive and Free

Attacking Anxiety: From Panicked and Depressed to Alive and Free

by Shawn Johnson

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Overview

Even in the middle of brokenness and overwhelming pain, God has a plan and a purpose for your life, and he is ready to heal you in ways you never thought possible. Join Shawn Johnson, lead pastor of Red Rocks Church, as he gives a searingly honest portrait of anxiety and depression and shows readers how to fight back and live free.

Shawn Johnson was the lead pastor of a thriving, fast-growing church. He was supposed to have it all together. But he was also struggling in silence with anxiety and depression, suffering from debilitating panic attacks that told him the lie that this would never end, that he'd spend the rest of his life in excruciating pain.

In Attacking Anxiety, Shawn vulnerably shares about this dark time and offers those familiar with that same struggle everything he's learned in his battles with anxiety, depression, and hopelessness. Join Shawn as he:

  • Exposes the lies that lead to isolation and replace them with the truths that are essential to survival
  • Reveals the things that most of us don't realize are adding more anxiety and depression to our lives and replace them with the wisdom and support that lead to true freedom
  • Explains what to do when you, or someone you love, is in the middle of a panic attack
  • Guides you through what you need to know in order to start attacking anxiety and depression

Praise for Attacking Anxiety:

"In our current culture where depression and anxiety are at an all-time high, Attacking Anxiety comes at just the right time. This book is the perfect resource to read if you, like me, have battled anxiousness, loss of control, or even the inability to cope. Pastor Shawn dives into how we can live a life where anxiety isn't our label or our future. He shows us that we don't have to just sit back and let it attack us, we can choose to fight back—with the weapons of God's Word—and overcome the anxiety monster once and for all and live the life God always intended for us to live: free."

—Madison Prewitt, bestselling author of Made for This Moment


Product Details

ISBN-13: 9781400230693
Publisher: Nelson, Thomas, Inc.
Publication date: 02/15/2022
Pages: 240
Sales rank: 166,819
Product dimensions: 8.30(w) x 5.40(h) x 0.70(d)

About the Author

About The Author
Shawn Johnson serves as lead pastor of Red Rocks Church in Denver, Colorado, a community he and a small group of people started in 2005 that has grown to include six different campuses. Red Rocks Church has been listed on both Outreach Magazine's Fastest Growing Churches list and Largest Churches list many times, most recently listed as the 14th largest church in America. Shawn has spoken at a variety of conferences, events, ministries, and other churches, including Leadership Network, Right Now Media, Experience Conference, C3 Conference, and many others. Shawn and his wife, Jill, have three active sons, Ethan, Austin, and Ashton, so when they're not at church, they're usually watching or playing sports.

Table of Contents

Foreword Craig Groeschel

Introduction: I Need a Miracle

1 Live Free

Part 1 Know

2 You Are Not Crazy

3 You Are Not Alone

4 This Will End

Part 2 Start

5 Fighting

6 Using Worship as a Weapon

7 Praying Like a Warrior

8 Remembering to Attack Back

9 Assembling an Army

Part 3 Stop

10 Pretending You're Okay

11 Holding On to Unforgiveness

12 Performing for the Critics

13 Comparing Your Calling

Part 4 Remember

14 God Is with You

15 God Is Working

16 God Has a Plan

Conclusion: Your Time to Live Is Now!

Acknowledgments

Appendix: Panic Attack Survival Guide

Notes

About the Author

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