Anxiety Notebook: 120 -Day Journal to Successfully Take Control of Your Mood, Feelings and Manage Daily Activities

by Books That Help

Overview

Super simple to use and guaranteed to have you feeling more positive and creating a more happier life for yourself. Stylish and beautiful way to become more productive and mindful of your thoughts, triggers, and goals.

Perfect for Daily Use: This Anxiety tracking notebook is the perfect size for tracking your daily goals, negative events that trigger emotion, your symptoms, feelings and notes.

Great gift idea: Everyone a way to record their journey with Anxiety, write down notes, and their feelings. It's an ideal gift for yourself, family and friends.

Quality Material: Brand new glossy cover 6 x 9 inch journal. Lots of space to write in. Pages printed on are high quality lined white paper. Beautiful and trendy cover design.


What's included:
High quality gloss printed cover with 120 pages
Plenty of space to write symptoms, triggers and notes
Includes a daily mood tracker for energy level, activity and sleep

Product Details

ISBN-13:	9798521742622
Publisher:	Books That Help
Publication date:	06/26/2021
Pages:	122
Product dimensions:	6.00(w) x 9.00(h) x 0.26(d)