How can you become free from everyday stress and persistent worry? Put away the mobile phone, log off your computer, and turn off the TV. Instead pick up your Animal Kingdom colouring book and lets get started on the path to relaxation and rejuvenation. Colouring allows your mind to focus on a task that is enjoyable, it invites stillness and encourages switching off from daily stress. Because colouring requires focus, it is a very meditative and mindful process.
In this book there are 50 illustrations inspired by Animals. As you focus on the action of colouring, you will find stress disappearing and your mind becomes clearer, allowing relaxation and rejuvenation to become part of your everyday life.
How can you become free from everyday stress and persistent worry? Put away the mobile phone, log off your computer, and turn off the TV. Instead pick up your Animal Kingdom colouring book and lets get started on the path to relaxation and rejuvenation. Colouring allows your mind to focus on a task that is enjoyable, it invites stillness and encourages switching off from daily stress. Because colouring requires focus, it is a very meditative and mindful process.
In this book there are 50 illustrations inspired by Animals. As you focus on the action of colouring, you will find stress disappearing and your mind becomes clearer, allowing relaxation and rejuvenation to become part of your everyday life.
![Animal Kingdom: A Colouring Book for relaxation and rejuvenation](http://img.images-bn.com/static/redesign/srcs/images/grey-box.png?v11.11.4)
Animal Kingdom: A Colouring Book for relaxation and rejuvenation
54![Animal Kingdom: A Colouring Book for relaxation and rejuvenation](http://img.images-bn.com/static/redesign/srcs/images/grey-box.png?v11.11.4)
Animal Kingdom: A Colouring Book for relaxation and rejuvenation
54Product Details
ISBN-13: | 9780994443168 |
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Publisher: | Soul Spirit Enterprises |
Publication date: | 09/26/2015 |
Series: | Colouring for Relaxation and Rejuvenation , #2 |
Pages: | 54 |
Sales rank: | 959,753 |
Product dimensions: | 7.50(w) x 9.25(h) x 0.11(d) |