Anger Management

by Kim Olver

Overview

Are you someone who often has to manage the angry behavior of others—either at work or at home? Do you have your own anger management issues? Do those close to you have difficulty because of how you sometimes respond to them? Then this ebook can help! You will learn about the origin and purpose of anger. You will learn techniques to reduce your own anger and get closer to the important people in your life. You will learn questions to ask yourself to determine your readiness to intervene with an angry person and you will learn incredibly effective de-escalation techniques for taking the wind out an angry person’s sails. Each chapter will have exercises for you to do to increase your understanding of the material.

Product Details

BN ID:	2940013210097
Publisher:	InsideOut Press
Publication date:	10/26/2011
Sold by:	Barnes & Noble
Format:	eBook
File size:	164 KB

About the Author

Kim Olver is the award winning and bestselling author of Secrets of Happy Couples: Loving Yourself, Your Partner, and Your Life. Kim is also the author of Leveraging Diversity at Work. She is an international speaker, who addresses schools, counselors, therapists, social workers, coaches, couples, parents and businesses on her transformational ideas. She is a licensed clinical professional counselor, certified in Choice Theory and Reality Therapy. Her personal mission is to help people get along better with the important people in their lives, including themselves, at home and at work. As a life coach, she developed the process of InsideOut Empowerment, which she employs with her clients and teaches to fellow coaches.