Anger Management: How to Manage Your Anger, Control Your Emotions and Handle Behavioral Issues in Adults or Children.

by Jack D. Thomas

Overview

Discover a Quick Way to Put Your Emotions Under Control and Manage Your Anger Easily and Efficiently!

Do you feel angry all the time, or you often have sudden outbursts of anger?

Don't worry, because there is nothing wrong with you. Contrary to popular belief, rage or anger is a positive emotion that helps us cope and deal with some other emotions that we haven't been able to process yet. Although anger is a positive emotion, if it's not kept in check, it can have a severe negative impact on our lives and the lives of people surrounding us.

If you have trouble releasing your anger through proper channels, you are in the right place. With this guide in your hands, you will learn how to quickly and efficiently put your emotions under control and manage your anger.

Controlling your emotions does not mean containing them and pushing deep inside because that's how people end up with anger management problems. This guide will teach you how to understand and channel your emotions properly, so they don't negatively impact you and the persons around you.

Here is what this anger management guide can offer you:

•Understanding the anger and the physiology behind anger
•Why is anger management or proper emotional venting essential for happy life
•Step-by-step guide to manage your anger
•What to do if someone in the family or a friend has anger issues
•How to manage anger and behavioral problems in children
•Five signs you're raising an angry child
•Seven ways to help an angry child
•And much more!

If you want to learn how to put your emotions under control without any hassle, and manage your anger with ease, all you need to do is follow step-by-step guides and expert advice found in this book. So, what are you waiting for?

Grab your copy and start reading NOW!

Product Details

BN ID:	2940164853198
Publisher:	Jack D. Thomas
Publication date:	03/18/2021
Sold by:	Smashwords
Format:	eBook
File size:	194 KB

About the Author

Jack D. Thomas was born in the United Kingdom but raised in the United States. He headed back across the pond for college, where he earned a Masters Degree in IT from the Middlesex University of London. Confident he was destined for great things, Jack was sidelined by a chronic illness that has afflicted him ever since. Not only did it prevent him from accomplishing many of his immediate goals, it forced Jack to think outside of the box. He began developing online businesses and has become an entrepreneur.

Jack bounced from one area to the next, from graphic design to blogging and affiliate marketing before he realized he was sabotaging himself. That’s when Jack decided his next course of action; writing. He took to it with earnest, ever seeking new and innovative self-help methods.

When he finds time, Jack enjoys playing video games, football, and reading up on anything that will increase his knowledge base. He is passionate about developing relationships and personal growth through helping others. Jack is filled with heart and positive energy he shares as often as possible.