Anger and Aggression Management
Why do some of us get so angry, whilst others remain calm in even the most stressful of situations? This audiobook uncovers the reasons behind our anger, the effects it has on our mind and body and on others, and how to relieve and prevent anger through proven techniques, strategies and lifestyle choices.
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Anger and Aggression Management
Why do some of us get so angry, whilst others remain calm in even the most stressful of situations? This audiobook uncovers the reasons behind our anger, the effects it has on our mind and body and on others, and how to relieve and prevent anger through proven techniques, strategies and lifestyle choices.
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Anger and Aggression Management

Anger and Aggression Management

by Centre of Excellence

Narrated by Jane Branch

Unabridged — 5 hours, 40 minutes

Anger and Aggression Management

Anger and Aggression Management

by Centre of Excellence

Narrated by Jane Branch

Unabridged — 5 hours, 40 minutes

Audiobook (Digital)

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Overview

Why do some of us get so angry, whilst others remain calm in even the most stressful of situations? This audiobook uncovers the reasons behind our anger, the effects it has on our mind and body and on others, and how to relieve and prevent anger through proven techniques, strategies and lifestyle choices.

Product Details

BN ID: 2940171349400
Publisher: Author's Republic
Publication date: 08/22/2018
Edition description: Unabridged
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