Table of Contents
Preface: "I Don't Have Any Enemies" Franz Alt 1
An Appeal by the Dalai Lama for Secular Ethics and Peace 7
Educating the Heart: A Conversation with His Holiness the Dalai Lama 15
On President Trump 16
On Overcoming Division 20
On Nationalism 22
On the Refugee Crisis 24
On the Education of the Heart 26
On Spirituality 30
On Religion 32
On Global Responsibility 36
On Secular Ethics 40
On Neuroscience 44
On Compassion 46
On the Science of Meditation 50
On Happiness 52
On Mortality 56
On World Peace 60
On Gender Equality 64
On Inner Values 66
On Mindfulness 68
On the Essence of Religion 72
On War 76
On the Next Generation 78
On the Future of Tibet 80
On China 82
On Human Rights in Tibet 86
On Political Resistance 88
On Freedom for Tibet 92
On the Preservation of Tibetan Culture 96
On the Return of the Dalai Lama 98
The Dalai Lama Story: An Inspiring Life 101
The Dalai Lama: A Life in Dates 109