Table of Contents
Author's Biography 7
Foreword 8
Acknowledgements 9
Part I Martial History 11
1 Bujutsu: Martial Arts 12
Ryu: Style or System 'School of Thought' 13
The Individual Martial Arts Disciplines 14
Kempo-Jutsu 15
Aiki-Jujutsu: Second Method of Defence 16
Aiki-Jutsu 17
Ju-Jutsu: Soft, Subtle, Economical 17
2 Budo: Martial Ways 19
Aikido 19
Judo: Gentle Way 20
More About Budo 21
Part II Kempo-Jutsu 23
3 Fukasa-Ryu Kempo-Jutsu 25
Blocking Strategy 25
Posture and State of Mind 26
Dachi Waza: Stances 27
Atemi Waza: Hand Striking Techniques 30
Geri Waza: Kicking Techniques 36
Striking Strategy 45
Uke Waza: Blocking Techniques 45
Evasive and Invasive Techniques Against the Sword 54
Part III Aiki-Jujutsu: Body-Conditioning Techniques 59
4 Ukemi Waza: Break-Falling Techniques 61
Ushiro Ukemi: Rear Break-Fall 61
Yoko Ukemi: Side Break-Fall 63
Mae Chugaeri: Front Somersault Break-Fall 64
Yoko Chugaeri: Side Somersault Break-Fall 66
Mae Ukemi: Front Break-Fall 67
An After-Thought Regarding Ukemi 68
5 Rotary Rolls, Knee Walking and Body Pivots 69
Mae Zempo Kaiten: Front Rotary Roll 69
Ushiro Zempo Kaiten: Rear Rotary Roll 71
Shikko Waza: Knee-Walking Techniques 72
Tai Sabaki: Body Pivots 74
Part IV Fukasa-Ryu Aiki-Jujutsu 79
6 Aiki Nage Waza: Throwing Techniques from Samurai Sword and Weapons-Free Attacks 81
Aiki Sei Otoshi: Shoulder Drop 81
Shomen-Uchi, Aiki Sei Otoshi: Shoulder Drop from a Vertical 'Head Cut' Samurai Sword Attack 82
Aiki Tai Otoshi: Body Drop 84
Gyaku Age Uchi, Aiki Tai Otoshi: Reverse Rising Cut to Body Drop 87
Aiki Soto Tekubi Nage: Outer Wrist Throw 88
Nuki Dashi, Soto Tekubi Nage: Outer Wrist Throw from Sword Draw 90
Aiki Kote Gaeshi: Minor Wrist Overturn 93
Nuki Dashi, Aiki Kote Gaeshi: Minor Wrist Overturn Against a Sword Draw 95
Aiki Morote Seio Nage: Two-Handed Shoulder Throw 97
Shomen-Uchi, Aiki Morote Seio Nage: Two-Handed Shoulder Throw from a Vertical 'Head Cut' Samurai Sword Attack 99
Aiki Ura Shiho Nage: Circular Four Winds Throw 100
Shomen-Uchi, Aiki Ura Shiho Nage: Circular Four Winds Throw from a Vertical 'Head Cut' Samurai Sword Attack 103
Aiki Ashi Kaiten Nage: Leg Rotary Throw 104
Shomen-Uchi, Aiki Ashi Kaiten Nage: Leg Rotary Throw from a Vertical 'Head Cut' Samurai Sword Attack 106
Aiki Ude Kaiten Nage: Arm Rotary Throw 108
7 Ju-Jutsu Nage Waza: Hip Throws and Sweeps 112
Ippon Seio Nage: One-Arm Shoulder Throw 112
Koshi Guruma: Hip Wheel 115
O Soto Gari: Major Outer Clip 120
Uki Goshi: Minor Hip Throw 122
Tomoe Nage: Stomach Throw 125
Harai Goshi: Sweeping Loin Throw 129
Uchi Mata: Inner Thigh Throw 134
Hane Goshi: Spring Hip Throw 139
Tsuri Komi Goshi: Lift Pull Hip Throw 144
Sode Tsuri Komi Goshi: Sleeve Lift Pull Hip Throw 149
8 Katame Waza: Groundwork 'Holding' Techniques 155
Kesa Gatame: Scarf Hold 155
Kata Gatame: Shoulder Hold 160
Ude Osae Jime: Arm Press Choke 164
Gyaku Juji Jime: Reverse Cross Choke 165
Kataha Gatame: Single Wing Lock 169
Ude Gatame: Arm-Lock 171
Ude Garami: Arm Entanglement 177
Ude Hishigi Juji Gatame: Cross Arm-Lock 182
Glossary 185
Index 189