Aging Women: Healthy Aging For Women Over 50 To Reverse The Signs of Aging And Look Younger Naturally.

by Kristy Clark

Overview

Aging Women
Reverse the Signs of Aging – Look and Feel Younger

This is volume 2 in a series of 3 Aging books.

If you want to understand aging women and want to know the secrets of anti-aging, healthy aging, and aging beautifully and gracefully, then you're about to discover and understand the benefits of aging women in this new Kindle book " Aging Women - Healthy Aging For Women Over 50 To Reverse The Signs of Aging And Look Younger Naturally". This book gives you the answers to important questions and challenges every women over 50 faces.

“If I could turn back time… If I could find a way…” These lyrics, from a popular Cher song, may have greater meaning today for many women than it did when it was released in 1989. Time marches on, whether we’re ready or not. The effects of aging get us all, but some sooner than others. That’s because people are wising up to healthy choices and technology has opened the door to many wonderful products and a wealth of information to keep us young.

The aging process is not only a state of physical being, but also of mental awareness and attitude. Author Kristy Clark taps into the psyche of any aging woman and delivers sharp, concise answers on turning the clock back or making it stand still. The oft-quoted adage, “You’re only as old as you feel” has certainly proven to be true for vast numbers of aging men and women who have tackled their mortality head on and opted for a brighter, healthier future.

This guide is filled with compiled information, helpful tips, and a range of ideas to help you chart a course to energy, sustained beauty, and a positive attitude. In the pages of this valuable eBook you’ll learn how to conquer self-doubt and disappointment by making changes today.

A Smattering of What’s Inside:
* Healthy eating after 50
* Signs your body is aging
* Keeping your skin looking young
* Vitamins and supplements to combat aging
* Common health concerns
* Basic health care recommendations

Don’t put off reinvigorating your body and your life today. Downloading this informative guide is a viable step in the right direction of a shining future.

So, if you're serious about wanting to learn and understand aging women, then you need to buy a copy of this inspiring book " Aging Women - Healthy Aging For Women Over 50 To Reverse The Signs of Aging And Look Younger Naturally" right now and start improving your well being today!

Take action today and download this book now! Don't miss this great opportunity!!!

Product Details

BN ID:	2940046586510
Publisher:	Kristy Clark
Publication date:	03/19/2015
Series:	Aging Book Series - The Perfect Guide To Understand How We Age And How To Slow Down The Aging Process.
Sold by:	Smashwords
Format:	eBook
File size:	215 KB

About the Author

Being healthy in mind, body, and soul is something Kristy Clark has always strived for. It’s not just a way of life, but a passion for her and one that she believes should be shared with others. Though Kristy is a graduate in business administration and the corporate world has been a fixture in her busy life, she knew she would always turn to her first passion of healthy living. Kristy soon found that both writing and diligent research into health topics that affected her and her family, such as Alzheimer’s and Parkinson’s, was something that came naturally.

In each of Kristy’s books and series, you’ll find that passion translated onto the page and you’ll get all the information you’ll need on health topics most important to you and your loved ones. In her three current health book series, you’ll discover novel and relevant information on diabetes, Alzheimer’s disease and memory, as well as aging in the modern era. No matter how old you are or your current health status, you’ll no doubt find something in each of her books that can begin to help you live more healthfully right away. That is a Kristy’s mission: to help others gain access to the latest cutting edge research along with everyday tips.

At forty-six, people often come up to Kristy and ask her what it is that she’s doing right in order to look and feel so healthy and vibrant, and she tells them the same thing every time: it’s about the love she has for herself and her family. Seeing her father go through the beginning stages of Parkinson’s Disease, along with being a pre-diabetic, taught Kristy that we can never go “too far” in preventing disease and maintaining a healthful and safe lifestyle for ourselves. Kristy’s mother was diagnosed with Alzheimer’s as well, and now she has two caregivers who provide her with 24-hour assistance. Armed with knowledge, Kristy does everything in her power to help them and herself through healthy living.

So while the hardships of life helped clarify Kristy’s focus on health topics, her desire to keep fit and strong in mind and body propelled her to run 10 kilometers three times a week, take yoga and Pilates classes, practice Beach Functional Training on soft sand, and be in full control of her diet and environment. But it’s not just now in midlife that Kristy finds herself being active; it’s always been a facet of her life. At 14, she took jazz dance and Jiu-Jitsu classes, and played basketball and volleyball. A passion for being active was born and continues to be a foundation in her life. And she hopes to pass on that passion for healthy living through her books.

Join Kristy on this journey toward a more healthful and rewarding life today!