Ageless Body, Timeless Mind: The Quantum Alternative to Growing Old

by Deepak Chopra

Overview

Ageless Body, Timeless Mind goes beyond current anti-aging research and ancient mind/body wisdom to dramatically demonstrate that we do not have to grow old! Dr. Chopra shows us that, contrary to traditional beliefs, we can learn to direct the way our bodies and minds metabolize time and actually reverse the aging process -- thereby retaining vitality, creativity, memory, and self-esteem. In a unique program that includes stress reduction, dietary changes, and exercise, Dr. Chopra offers a step-by-step, individually tailored regimen for maximum living in exceptionally good health. For the young at heart, here is the most remarkable approach yet to achieving unbound physical and spiritual potential.

Product Details

ISBN-13:	9780307510754
Publisher:	Harmony/Rodale
Publication date:	02/04/2009
Sold by:	Random House
Format:	eBook
Pages:	352
Sales rank:	1,002,787
File size:	4 MB

About the Author

Deepak Chopra, a member of Oprah's SuperSoul 100, is the author of sixteen books and thirty audio and videotape series, including the critically acclaimed public television show Body, Mind, and Soul: The Magic and the Mystery and the PBS special based on The Way of the Wizard.

Hometown:

La Jolla, California

Date of Birth:

October 22, 1946

Place of Birth:

New Delhi, India

Education:

All India Institute of Medical Sciences