This audiobook is narrated by a digital voice.
5 Titles will tell you about the most severe compulsions and most devastating habits
Book 1: Learn, among others from these subtopics:
Some of the most devastating addictions and the reasons to quit.
Tips on breaking a habit by planning, protesting, and fighting temptation.
What drugs and dopamine boosts do to our fragile brains.
Book 2: Just in case you are wondering what to do with a porn addiction, you're in the best place possible. Pornography has become a massive problem in today's society, even though, amazingly, many do not regard it as being problematic whatsoever. With this book, you won't be left in the dark.
Book 3: Forget former methods you have tried. Forget those nicotine patches or those programs that make you slowly cut down on smoking. No matter how difficult cold turkey is, with the steps in this program, you will wash out the nicotine and stop the cravings. You may be surprised what you will find.
Book 4: This book will aid you in your quest to quit drinking by showing the advantage of quitting and by going over the 12-step program from the alcohol anonymous groups across the country and beyond. The program must be applied in an AA group, but this simple e-book will give you some insights and go over it.
Book 5: The straight-forward guide to understand and begin resolving hoarding problems.
With the help of this information, you can start your road to recovery from hoarding disorder. Solutions, insights, and root causes are all in here. Among others, you will find the following sub-topics addressed:
The detailed definition, causes, and consequences of hoarding summarized.
Potential home hazards and the main reasons to begin admitting you have a problem.
Tips, tricks, and shortcuts to help you break the cycle and become clutter-free.
