Adaptation in Sports Training

by Atko Viru

Overview

Founded on an analysis of scientific literature and backed by an abundance of references, this timely new book examines problems related to sports training, as well as the concept that training-induced changes are founded on adaptive protein synthesis. Discussions include:

Alterations in the organism's adaptivity during exercise training

Intracellular control of protein synthesis points on molecular mechanisms in exercise training

Endocrine mechanisms with regard to acute adaptation during exercise, as well as amplification and post-translation control of the adaptive protein synthesis

Practical benefits of the adaptation process in training

Product Details

ISBN-13:	9781351469005
Publisher:	Taylor & Francis
Publication date:	12/06/2017
Sold by:	Barnes & Noble
Format:	eBook
Pages:	320
File size:	6 MB

About the Author

Viru, Atko

Table of Contents

Chapter 1 General Outlines of Adaptation Processes and the Biological Nature of Exercise Training, Chapter 2 Hormones in Adaptation to Physical Exercises (Hormonal Responses to Exercise}, Chapter 3 Significance of Hormones in Regulation of Metabolism During Exercise, Chapter 4 Post-Exercise Recovery Period Chapter 5 Specific Nature of Training on Skeletal Muscles, Chapter 6 Specificity of Training Effects on Aerobic Working Capacity and the Cardiovascular System, Chapter 7 Specificity of Training Effects on Control Functions and the Connective Tissue, Chapter 8 Molecular Mechanisms of Training Effects, Chapter 9 Gender Differences in Training Effects, Chapter 10 Physiological Aspects of Selected Problems of Training Methodology (Training Tactics), Chapter 11 Physiological Aspects of Selected Problems of Training Methodology (Training Strategy) Concluding Remarks, Index