Active Mind Maintenance: Tools and Tips for Improving Cognitive Thinking

by Sam Fury

Overview

Unlock Your Cognitive Power

Active Mind Maintenance: Tools and Tips for Improving Cognitive Thinking is a groundbreaking guide designed to enhance your thought process and general improvement in cognitive abilities. This book delves into scientifically-backed methods and tools to keep the mind fit, offering practical ways to improve thought processes. Whether you're a student, professional, or someone just looking to sharpen your mental skills, this book provides valuable insights into maintaining and enhancing brain health.

Boost your mental agility, because a sharper mind opens new doors.

Get it now.

Tools for Thoughtful Living

• Techniques for effective problem-solving
• Strategies to enhance memory and focus
• Exercises to promote mental flexibility and creativity
• Tips for sustained mental health and well-being
• Insights into the neuroscience of learning and memory

Pathways to Improved Cognition

• Mindfulness practices for mental clarity
• Nutritional advice for brain health
• Daily habits to boost cognitive functions
• Innovative approaches to lifelong learning
• Brain-training games and activities

... and more!

Reinvigorate your mindset, because a vibrant mind creates a vibrant life.

Get it now.

Product Details

BN ID:	2940186000396
Publisher:	SF Nonfiction Books
Publication date:	01/16/2024
Series:	Functional Health Series
Sold by:	Barnes & Noble
Format:	eBook
File size:	295 KB

About the Author

Sam Fury has had a passion for survival, evasion, resistance, and escape (SERE) training since he was a young boy growing up in Australia.

This led him to years of training and career experience in related subjects, including martial arts, military training, and outdoor pursuits.

These days, he spends his time refining his skills and sharing what he learns via his books and blog.

www.SurvivalFitnessPlan.com

More by Sam Fury

Survival Fitness

• Essential Parkour Training
• Emergency Roping and Bouldering
• Survival Swimming
• A Complete Introduction to Mountain Biking
• Daily Health and Fitness
• Wholly Healthy

Self-Defense

• The Self-Defense Handbook
• Ground Fighting Techniques to Destroy Your Enemy
• Basic Wing Chun Training
• Bruce Lee's Jeet Kune Do
• How to do Chi Sao
• Practical Escrima Knife Defense
• Practical Arnis Stick Fighting

Escape, Evasion, and Survival

• Evading and Escaping Capture
• Evasive Wilderness Survival
• Wilderness and Travel Medicine
• The Disaster Survival Handbook
• The Useful Knots Book
• The Prepper's Guide to the Digital Age

Sustainable Living

• DIY Sustainable Home Projects
• How to Create a Flourishing Food Forest

Close-up Magic

• Basic Card Magic
• Easy Magic Tricks
• Famous Magicians in History

Functional Health Series

• Effective Sleep Habits
• Stress Management Tools
• Active Mind Maintenance
• Eat Smart for Life
• Everyday Ikigai
• Daily Exercise Integration