The alkaline diet is based on the claim that eating foods with a higher pH, or those that are more alkaline, will help reduce your risk of chronic diseases like cancer. Thinkstock. The alkaline diet also called the alkaline ash diet or alkaline acid diet was made popular by its celebrity followers.
In this book you'll learn:
- What Is The Alkaline Diet And How It Works
- What Is pH And How To Test Your pH Levels
- How To Choose The Right Alkaline Foods To Balance Your pH
- A Complete List Of Foods To Eat And To Avoid
- A 14-day Alkaline Meal Plan
- What Are Alkaline And Acidity And Why Should You Worry?
- 8 Tips To Successfully Follow The Alkaline Diet
- A Step By Step Guide To Develop Your Alkaline Recipes
- Tasty Alkaline Recipes For Healthy Breakfast, Lunch, Dinner, Snacks, And Beverages
- And Much, Much MoreThe alkaline diet is based on the claim that eating foods with a higher pH, or those that are more alkaline, will help reduce your risk of chronic diseases like cancer. Thinkstock. The alkaline diet also called the alkaline ash diet or alkaline acid diet was made popular by its celebrity followers.
In this book you'll learn:
- What Is The Alkaline Diet And How It Works
- What Is pH And How To Test Your pH Levels
- How To Choose The Right Alkaline Foods To Balance Your pH
- A Complete List Of Foods To Eat And To Avoid
- A 14-day Alkaline Meal Plan
- What Are Alkaline And Acidity And Why Should You Worry?
- 8 Tips To Successfully Follow The Alkaline Diet
- A Step By Step Guide To Develop Your Alkaline Recipes
- Tasty Alkaline Recipes For Healthy Breakfast, Lunch, Dinner, Snacks, And Beverages
- And Much, Much More
