Achieving Excellence: Mastering Mindset for Peak Performance in Sport and Life
Perform to your potential with proven mental training techniques! Achieving Excellence: Mastering the Mindset for Peak Performance in Sport and Life offers a variety of peak performance strategies to help athletes, coaches, and performers of all kinds achieve a winning mindset. The book explores sport psychology concepts and provides practical, proven strategies to incorporate into your daily life and competitive career.Renowned mental skills coach and performance psychology expert Colleen Hacker has helped hundreds of Olympic and professional athletes to achieve their individual and team goals. In Achieving Excellence, she shares her approach for cultivating confidence, focus, and habits of excellence. She will teach you how to create action plans for success and develop performance routines that optimize achievement. Inside, you will discover the strategies and practical tools needed for success in life and sport, such as these:
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- Bulleted checklists that offer step-by-step application tips for mental skills
- Sidebars that highlight strategies for overcoming common challenges
- Success stories from top athletes and firsthand accounts of their experiences using different techniques
Achieving Excellence: Mastering Mindset for Peak Performance in Sport and Life
Perform to your potential with proven mental training techniques! Achieving Excellence: Mastering the Mindset for Peak Performance in Sport and Life offers a variety of peak performance strategies to help athletes, coaches, and performers of all kinds achieve a winning mindset. The book explores sport psychology concepts and provides practical, proven strategies to incorporate into your daily life and competitive career.Renowned mental skills coach and performance psychology expert Colleen Hacker has helped hundreds of Olympic and professional athletes to achieve their individual and team goals. In Achieving Excellence, she shares her approach for cultivating confidence, focus, and habits of excellence. She will teach you how to create action plans for success and develop performance routines that optimize achievement. Inside, you will discover the strategies and practical tools needed for success in life and sport, such as these:
- Bulleted checklists that offer step-by-step application tips for mental skills
- Sidebars that highlight strategies for overcoming common challenges
- Success stories from top athletes and firsthand accounts of their experiences using different techniques
29.95
In Stock
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Achieving Excellence: Mastering Mindset for Peak Performance in Sport and Life
368Achieving Excellence: Mastering Mindset for Peak Performance in Sport and Life
368Paperback(First Edition)
$29.95
29.95
In Stock
Product Details
ISBN-13: | 9781718207707 |
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Publisher: | Human Kinetics Publishers |
Publication date: | 06/23/2022 |
Edition description: | First Edition |
Pages: | 368 |
Sales rank: | 603,572 |
Product dimensions: | 6.90(w) x 9.90(h) x 0.90(d) |
About the Author
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