A Whole Foods Primer: A Comprehensive, Instructive, and Enlightening Guide to the World of Whole Foods

by Beatrice Trum Hunter

Overview

A Whole Foods Primer describes the special characteristics that consumers should seek when shopping so they can identify the peak of nutritional flavor and value in whole foods. It, also, provides instruction on the best cooking techniques and storage conditions to help minimize nutritional losses and the best methods to preserve fresh foods for future use. Useful tips and suggestions to increase the consumption of whole foods easily and to encourage experimentation with unfamiliar ones are included, as are practical resources for recipes and cookbooks.

Product Details

ISBN-13:	9781681626925
Publisher:	TURNER PUB CO
Publication date:	01/01/2007
Pages:	194
Product dimensions:	6.30(w) x 9.10(h) x 0.50(d)

About the Author

Beatrice Trum Hunter has written more than 30 books on food issues, including whole foods, food adulteration, and aditives. Her most recent books include The Whole Foods Primer, Probiotic Foods for Good Health, and Infectious Connections.