A Weigh To Lose: Tips For A Sucessful Weight Loss Journey

by Kim McPherson

Overview

Do you struggle to lose weight? Is it an ongoing battle that you can't seem to get a hold of? I am a successful yo-yo dieter. Through trial and error I have learned how to overcome barriers and continually succeed in my weight loss journey. This book tells of my struggles with weight loss, what I have learned, how I have managed to lose over 110 pounds, and how I am helping others. Most importantly I am sharing with you the tips and techniques I am using that have allowed me to be successful along my weight loss journey.

Product Details

ISBN-13:	9781541003064
Publisher:	CreateSpace Publishing
Publication date:	12/21/2016
Pages:	38
Product dimensions:	5.98(w) x 9.02(h) x 0.08(d)

About the Author

I am born and raised in Arkansas. I enjoy cooking and eating. Reading is one of my favorite hobbies. I have struggled with my weight since I was a preteen. Portion control and nutrition were non-existent in my life. I have dealt with a lot of stress in my life which only increased my waistline. I became a food addict and successful yo-yo dieter. When I reached my breaking point I finally discovered the keys to being successful with weight loss. I have lost over 110 pounds and still losing. This journey has now become a career for me. I am now helping others succeed in their weight loss journey. Having the ability to help others has been so rewarding for me. I am also a Certified Lifestyles and Weight Management Specialist.