A Toxic Brain: Revelations from a Health Journey
328A Toxic Brain: Revelations from a Health Journey
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Overview
Product Details
ISBN-13: | 9781667826547 |
---|---|
Publisher: | BookBaby |
Publication date: | 03/28/2022 |
Sold by: | Barnes & Noble |
Format: | eBook |
Pages: | 328 |
File size: | 1 MB |
About the Author
Sandra has had countless opportunities to use those strategies while seeking answers to what had transformed her husband into a stranger, navigating the demands of his 12-year battle with a neurological illness, juggling her own career and the demands of caregiving for two loved ones. Through processing all the loss and gaining clarity in messages, she's compelled to share all that she's learned from those experiences. She offers insights and strategies for heeding the language of the heart with the spirit of resilience, especially needed while traveling through life's trials, transitions, and transformations.
Her other books include:
* Dancing through Life with Guts, Grace & GustoFancy Footwork for the Woman's Sole
* Get Along with Anyone, Anytime, Anywhere8 Keys to Creating Enduring Connections Dan Watts, MD, has been practicing surgery, family medicine and gynecology for more than 35 years; and Integrative and Functional Medicine for the last 20. He has centered his practice around The Four Cornerstones of Health: Hormone Balancing, Nutritional Health, Physical Conditioning, and Toxin Elimination.
He is quadruple Board Certified:
* American Board of Integrative Medicine
* American Naturopathic Medical Board
* American Board of Anti-Aging and Regenerative Medicine
* American College of Obstetrics and Gynecology.
Post-Doctoral Education Highlights:
* Post-doctoral Masters degree in Nutritional and Metabolic Medicine
* Fellowship in Anti-Aging, Regenerative, and Functional Medicine
* Post-doctoral Certification in Metabolic Endocrinology
Table of Contents
Why I Wrote This Book i
Introduction iii
Part 1 Our Personal Journey 1
Chapter 1 The Way We Were 2
Chapter 2 Awakening to a New Reality 4
Chapter 3 Seasons of Despair 11
Chapter 4 Continuing Concerns 19
Chapter 5 A Toxic Illness 26
Chapter 6 Challenges of an Accurate Diagnosis 38
Chapter 7 Transformational Turning Points 44
Chapter 8 The Unraveling of a Beloved Man 49
Chapter 9 A Space to Breathe and a Time to Grieve 66
Chapter 10 A Difference of Opinions 69
Chapter 11 The Roller Coaster Ride of Cognition and Care 84
Chapter 12 Making Peace from Our journey 99
Part 2 Living in Inflammatory Times 109
Chapter 13 Bodies on Fire 110
Chapter 14 Root Cause Realities 114
Chapter 15 The Rise of Autoimmune Issues 130
Chapter 16 Gut Issues-Ground Zero for Inflammation 139
Chapter 17 Neurotoxicity-Toxic Assault of the Brain 142
Part 3 An Evolving Health Paradigm-Functional Medicine and the Biology-Based Approach to Health 149
Chapter 18 Conventional/Western Medicine vs. Functional/Integrative Medicine 150
Chapter 19 Revelations from a Functional Perspective 154
Part 4 Taking Action in Our Inflammatory Times 169
Chapter 20 Smart Choices in Today's Toxic Times 170
Chapter 21 A Wake Up Call for Us All 191
Chapter 22 An Evolving Renaissance in Brain Wellness 198
Part 5 Strategies for Managing Life's Uncertainties 205
Chapter 23 Managing the Collateral Chaos from Chronic Illness 206
Chapter 24 Caregiving and Care Issues 210
Part 6 Navigating with Heart 215
Appendices 227
Appendix A Recognizing Neurotoxicity 228
Appendix B The Ticking Time Bomb of Lyme 231
Appendix C The Forbidden Foods on an Amylose-Free Diet 233
Appendix D Common Symptoms of Lewy Body Dementia 235
Appendix E Differences between Alzheimer's Disease and Lewy body Dementia 237
Appendix F Functional Evaluation for Type 3 (Toxic) Alzheimer's Disease 238
Glossary 241
Acknowledgments 247
Notes 249
Resources 275
Index 279