A RENEG8 Guide To Exercise Bands And Jump Rope

by Arthur West

Overview

A guide on how to use RENEG8 Resistance Band set and create your own workouts.

Product Details

BN ID:	2940158988974
Publisher:	Bone Star Group
Publication date:	12/08/2017
Sold by:	Barnes & Noble
Format:	eBook
Sales rank:	453,002
File size:	2 MB

About the Author

Arthur West is a Personal Trainer with 15 years experience. After many years of watching people struggle with keeping to their commitments at the gym, he decided to create a user-friendly program using resistance bands, to reduce the risk of weight-related injury and offering a home gym environment so that people can get the results they deserve.