A New Way to Age: The Most Cutting-Edge Advances in Antiaging

by Suzanne Somers, John Bedford Lloyd (Read by), Fred Sanders (Read by), Cynthia Farrell (Read by), Anne Twomey (Read by)

Overview

At seventy-three years young, #1 New York Times bestselling author and health guru Suzanne Somers has established herself as a leading voice on antiaging. With A New Way to Age, she takes things a step further to present a revolutionary philosophy for a longer and better-quality life—in the form of easy-to understand lessons and doctor interviews that will make you feel like you’ve just had the best checkup of your life.

There is a new way to age. I’m doing it and it’s the best decision I’ve ever made. I love this stage of my life: I have ‘juice,’ joy, wisdom, and perspective; I have energy, vitality, clearheadedness, and strong bones.

Most of us are far too comfortable with the present paradigm of aging, which normalizes pills, nursing homes, and “the big three”: heart disease, cancer, and Alzheimer’s disease. But you don’t have to accept this fate. Now there’s a new way to grow older—with vibrancy, freedom, confidence, and a rockin’ libido. This health bible from Suzanne Somers will explain how to stop aging like your parents and embrace cutting-edge techniques such as: balancing nutritional and mineral deficiencies; detoxifying your gut for weight loss; pain management with non-THC cannabis instead of harmful opioids; and much more.

Aging well is mainly about the choices you make on a daily basis. It can be a fantastic process if you approach it wisely. After a lifetime of research, Suzanne came to a simple conclusion: what you lose in the aging process must be replaced with natural alternatives. In order to thrive you have to rid your body of chemicals and toxins. Start aging the new way today by joining Suzanne and her trailblazing doctors as they all but unearth the fountain of youth.

Product Details

ISBN-13:	9781797103693
Publisher:	Simon & Schuster Audio
Publication date:	01/07/2020
Edition description:	Unabridged
Product dimensions:	5.60(w) x 5.80(h) x 1.10(d)

About the Author

Suzanne Somers is the author of twenty-two books, including the #1 New York Times bestsellers Sexy Forever, Knockout, and Ageless. Somers can also be found on Suzanne Somers’s Breaking Through, her YouTube talk show hosted by CafeMom.

Table of Contents

Preface xi

Introduction: The New Way to Age xiii

Part I Choices: The Time Is Now

1 Can We Reverse Aging? 3

Interview with Dr. Allan Magaziner 10

2 What Do You Fear Most About Aging? 33

Interview with Dr. Jonathan Wright 36

3 Stress: The Real Killer-and the Part You Play in It 51

Interview with Dr. Jeffrey R. Gladden 59

4 Supplementation 77

5 Yoga: An Exercise for the Rest of Your Life 93

Interview with Julie Carmen 95

Part II Bioidentical Hormones: The Game Changer

6 No One Size Fits All 103

7 How Hormones Work 107

Interview with Dr. Jonathan Wright 111

8 Thyrotropin-Releasing Hormone (TRH) 117

More from Dr. Jonathan Wright 121

9 The Hormone System: The Juice of Youth 127

Interview with Dr. Thierry Hertoghe 141

10 Testosterone 163

Interview with Dr. Abraham Morgentaler 164

Part III Toxins and the Gut

11 The Devastating Effects of Toxicity on Aging 181

Interview with Dr. Jonathan Wright 190

12 The Gut 201

Interview with Kent MacLeod 209

Part IV The Heart How To Keep It From Breaking

13 Dispelling Myths About Heart Health 215

Interview with Dr. Stephen Sinatra 220

14 Enhanced External Counterpulsation (EECP) 239

15 The Heart and the Jaw 243

Interview with Dr. Leonard Feld 245

Part V Cutting-Edge Advances In Antiaging

16 NAD+ and Senolytics 259

Interview with Bill Faloon 264

17 Telomere Lengthening 277

18 Stem Cells: The Future or Now? 283

Interview with Dr. Dipnarine Maharaj 286

Interview with Dr. Marc Darrow 302

19 Non-THC Cannabis for Pain 317

Interview with Dr. Jonathan M. Fishbein 319

20 Energy Medicine 325

Interview with Dr. Michael Galitzer 327

21 Electrons and the Healing Power of Touch 341

In Closing 343

Acknowledgments 345

Appendix A Blood Testing 349

Appendix B Testosterone Therapy in Men with Prostate Cancer 363

Appendix C Doctor Contact Information 367

Appendix D Suzannesomers.com Supplements! 371

Notes 383

Glossary 387

Suggested Reading 393

Index 397

Editorial Reviews

Praise for Suzanne Somers

“She just might be a pioneer.” —OPRAH WINFREY

“Suzanne is at the forefront again, bringing seminal information to people, written in a way that all can understand.” —RAY KURZWEIL, inventor, author, and futurist

“Suzanne only played dumb on TV (brilliantly) but in real life she’s anything but. I love her books and have learned so much from them over the years. When faced with a serious medical crisis a few years ago, I went to Suzanne for direction. It was one of the best decisions I ever made.” —RYAN MURPHY, Emmy Award–winning TV producer and creator

“In her never-ending search for options to help everyone find their best health, Suzanne has always been one step ahead of the commonly held wisdom regarding emerging best practices in personal well-being. This book continues to open new doors to the latest discoveries toward enjoying a lasting quality of life.” —MARK BERTOLINI, CEO, Aetna

“Ms. Somers writes with the passion of a prophet.” —THE WALL STREET JOURNAL

“Suzanne ain’t no dumb blonde. Her expert guidance enhanced my life when I really needed it. I am forever grateful. Read this book.” —LILY TOMLIN

From the Publisher