In this inspiring and insightful memoir, join professional basketball player Jeff Coby on a captivating journey through his extraordinary career, where he unveils the profound impact of meditation and self-development on his life both on and off the court.
From his humble beginnings, honing his skills on the sun-drenched playgrounds of South Florida, to his unexpected rise to the NBA, Coby's unwavering reliance on his mind, abilities, and persistent determination propelled him to new heights. Yet, as he encountered fresh challenges and obstacles along his path, he discovered an invaluable tool to enhance
his performance and discover inner harmony: meditation.
Through a tapestry of gripping anecdotes and personal
reflections, the author unveils the transformative
effects of mindfulness and meditation on his game,
relationships, and overall well-being. With profound
insights, Coby shares how he harnesses the power of
mindfulness practices to remain composed and
fully present during high-pressure situations
and beyond.
However, this book transcends the realm
of basketball enthusiasts and aspiring
athletes. Whether you find solace in
the sport or seek to improve your
mental and emotional well-being,
'A Mindful Journey' will ignite a flame
within, inspiring you to unlock
your full potential.
Prepare to be inspired, uplifted, and
empowered as you embark on a
remarkable voyage alongside Jeff Coby,
discovering the boundless possibilities
that await when we tap into the
reservoirs of our own minds.
"1144436648"
From his humble beginnings, honing his skills on the sun-drenched playgrounds of South Florida, to his unexpected rise to the NBA, Coby's unwavering reliance on his mind, abilities, and persistent determination propelled him to new heights. Yet, as he encountered fresh challenges and obstacles along his path, he discovered an invaluable tool to enhance
his performance and discover inner harmony: meditation.
Through a tapestry of gripping anecdotes and personal
reflections, the author unveils the transformative
effects of mindfulness and meditation on his game,
relationships, and overall well-being. With profound
insights, Coby shares how he harnesses the power of
mindfulness practices to remain composed and
fully present during high-pressure situations
and beyond.
However, this book transcends the realm
of basketball enthusiasts and aspiring
athletes. Whether you find solace in
the sport or seek to improve your
mental and emotional well-being,
'A Mindful Journey' will ignite a flame
within, inspiring you to unlock
your full potential.
Prepare to be inspired, uplifted, and
empowered as you embark on a
remarkable voyage alongside Jeff Coby,
discovering the boundless possibilities
that await when we tap into the
reservoirs of our own minds.
A Mindful Journey
In this inspiring and insightful memoir, join professional basketball player Jeff Coby on a captivating journey through his extraordinary career, where he unveils the profound impact of meditation and self-development on his life both on and off the court.
From his humble beginnings, honing his skills on the sun-drenched playgrounds of South Florida, to his unexpected rise to the NBA, Coby's unwavering reliance on his mind, abilities, and persistent determination propelled him to new heights. Yet, as he encountered fresh challenges and obstacles along his path, he discovered an invaluable tool to enhance
his performance and discover inner harmony: meditation.
Through a tapestry of gripping anecdotes and personal
reflections, the author unveils the transformative
effects of mindfulness and meditation on his game,
relationships, and overall well-being. With profound
insights, Coby shares how he harnesses the power of
mindfulness practices to remain composed and
fully present during high-pressure situations
and beyond.
However, this book transcends the realm
of basketball enthusiasts and aspiring
athletes. Whether you find solace in
the sport or seek to improve your
mental and emotional well-being,
'A Mindful Journey' will ignite a flame
within, inspiring you to unlock
your full potential.
Prepare to be inspired, uplifted, and
empowered as you embark on a
remarkable voyage alongside Jeff Coby,
discovering the boundless possibilities
that await when we tap into the
reservoirs of our own minds.
From his humble beginnings, honing his skills on the sun-drenched playgrounds of South Florida, to his unexpected rise to the NBA, Coby's unwavering reliance on his mind, abilities, and persistent determination propelled him to new heights. Yet, as he encountered fresh challenges and obstacles along his path, he discovered an invaluable tool to enhance
his performance and discover inner harmony: meditation.
Through a tapestry of gripping anecdotes and personal
reflections, the author unveils the transformative
effects of mindfulness and meditation on his game,
relationships, and overall well-being. With profound
insights, Coby shares how he harnesses the power of
mindfulness practices to remain composed and
fully present during high-pressure situations
and beyond.
However, this book transcends the realm
of basketball enthusiasts and aspiring
athletes. Whether you find solace in
the sport or seek to improve your
mental and emotional well-being,
'A Mindful Journey' will ignite a flame
within, inspiring you to unlock
your full potential.
Prepare to be inspired, uplifted, and
empowered as you embark on a
remarkable voyage alongside Jeff Coby,
discovering the boundless possibilities
that await when we tap into the
reservoirs of our own minds.
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Product Details
BN ID: | 2940185618332 |
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Publisher: | Jeffrey R. Coby |
Publication date: | 12/01/2023 |
Sold by: | Barnes & Noble |
Format: | eBook |
Sales rank: | 874,628 |
File size: | 202 KB |
About the Author
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