A Kids Book About Mindfulness

by Caverly Morgan

Overview

A clear and enjoyable introduction to mindfulness for children.

Who are you? Are you your thoughts? Are you your feelings? Are you your hairstyle? Is that who you are? Or are you something more? This book doesn’t just teach kids how to be present with their thoughts—it helps them learn that mindfulness can lead to understanding WHO they are and WHY that matters.

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Product Details

ISBN-13:	9780593957448
Publisher:	DK
Publication date:	07/09/2024
Series:	A Kids Book
Sold by:	Penguin Group
Format:	eBook
Pages:	88
File size:	2 MB
Age Range:	5 - 9 Years

About the Author

Caverly Morgan (she/her) is the founder of Presence Collective and Peace in Schools, a nonprofit that specializes in teaching mindfulness to teens and teachers alike. She has been practicing mindfulness since 1995 and created the first for-credit mindfulness course in public high schools. As an artist and educator, Caverly brings insight, passion, and humor to her transformative work with students. As a teacher and public speaker, she shares the visions of liberation for all with the world at large.