A Growth Mindset for Teens: Practical Lessons & Activities To Build Confidence, Problem Solve, Grow Skills, And Become Resilient in 31 Days

by Sydney Sheppard

Overview

Turn your setbacks to breakthroughs and fears to power with this guidebook on developing a growth mindset - become a responsible and resilient adult!
You are no longer a child, but not yet an adult. As a teen, you are in a period in your life where more is expected of you as adulthood draws near.You might find yourself overwhelmed by the pressure from your parents, teachers, and others around you.

What if I fail? What if I don't know how to be an adult? What if my parents are going to be disappointed in me? What if I don't land a lucrative career?Suffocating what-ifs flood your mind, affecting your peace of mind which manifests in difficulties at school and challenges with relationships.

The truth is, you're not alone in this struggle. Millions of young people share the same dilemma, and even non-teens recognize the woes of emerging adulthood.

A 2021 survey revealed that more than 70 percent of Americans agree that adolescents today face a harder time than previous generations.

Fortunately, there is a solution to all your worries. By equipping yourself with a growth mindset, you'll be able to discover your potential and bring out the best in you.

Even better, there are strategies to develop a mentality that cultivates and promotes growth, converting your fear of the future into faith in yourself in the process. And adopting these strategies is relatively easy, as long as you have a valuable guide.

This book is a safe space where you can find everything you need to develop persistence, resilience, and inner strength to help you face the exciting challenges ahead. Inside, you'll discover: An in-depth understanding of the growth mindset, how it is developed, how it differs from a fixed mindset, and common misconceptions about it.
How to rewire the brain and cultivate growth - and effective strategies to boost neuroplasticity for brain health and resilience. The importance of of reframing your thoughts and so much more!

Product Details

ISBN-13:	9781738777259
Publisher:	Sonia Pace
Publication date:	03/05/2024
Series:	Your Are Your Mindset
Pages:	180
Sales rank:	135,718
Product dimensions:	5.50(w) x 8.50(h) x 0.41(d)

About the Author

Sydney Sheppard is a coach, mentor, and the author of the "You Are Your Mindset" series.

Her work focuses on the power of mindset, coaching sales teams and readers to develop and maintain a growth mindset.

Sydney has worked in sales management for over 25 years, and as she nurtured a growth mindset in her personal life, she became adept at transferring it to a business setting. As she learned of its power to transform her goals into reality, she took the businesses she managed over the years to new heights, which has had an astounding impact on business success.

The teams Sydney has managed and currently manages are comprised of seasoned professionals and college graduates. She has taken the opportunity to coach her team members to nurture their own growth mindset, no matter how long they’ve been in the workforce. This ignited a passion for coaching and mentoring. As she watched success blossom within her teams, she realized that mindset coaching was both key to success in formal education and missing from it in most settings. Sydney is determined to extend her coaching beyond the teams she manages, enabling individuals to embrace the power of a growth mindset from adolescence onwards.

Sydney is committed to making a difference in the lives of youths by donating a minimum of 5% of all book sales to charities that empower and support young individuals. She firmly believes in the potential and power of the next generation, and through this initiative, she aims to contribute to their well-being, education, and opportunities. Sydney is actively investing in their future by directing a portion of sales to organizations focused on youth development, mentorship, education, and mental health. The hope is that these donations will provide essential resources, guidance, and inspiration to young people, enabling them to overcome challenges, unlock their full potential, and become the leaders and change-makers of tomorrow.

Sydney enjoys playing tennis in her spare time and is also an avid yoga and meditation practitioner. She loves traveling and exploring different cultures and, in line with her belief in the growth mindset, is committed to taking courses that extend her beyond her comfort zone every year.


Follow us on Instagram @sydneysheppardbooks

Editorial Reviews

5.0 out of 5 stars - A must-read for teenagers looking to develop a growth mindset.

As a high school teacher, I am always looking for resources to help my students develop a growth mindset. Sydney Sheppard's "A Growth Mindset for Teens" is an excellent guide for teenagers looking to improve their resilience and ability to bounce back from setbacks. The book is filled with practical tips and strategies that are easy to understand and implement.

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