8 to Great: How to Take Charge of Your Life and Make Positive Changes Using an 8-Step Breakthrough Process (Inspiration, Resilience, Change Your Life, for Fans of The Happiness Project)

8 to Great: How to Take Charge of Your Life and Make Positive Changes Using an 8-Step Breakthrough Process (Inspiration, Resilience, Change Your Life, for Fans of The Happiness Project)

by MK Mueller
8 to Great: How to Take Charge of Your Life and Make Positive Changes Using an 8-Step Breakthrough Process (Inspiration, Resilience, Change Your Life, for Fans of The Happiness Project)

8 to Great: How to Take Charge of Your Life and Make Positive Changes Using an 8-Step Breakthrough Process (Inspiration, Resilience, Change Your Life, for Fans of The Happiness Project)

by MK Mueller

Hardcover

$27.95 
  • SHIP THIS ITEM
    Qualifies for Free Shipping
  • PICK UP IN STORE
    Check Availability at Nearby Stores

Related collections and offers


Overview

Purpose ─ Passion ─ Success!

8 to Great, revised!

Positive attitude for positive changes: This groundbreaking and practical book offers a simple, yet powerful, 8-step process for taking charge of your life and achieving your dreams, using author MK Mueller's unique formula for "positive attitude". Positive attitude is everything for achieving greater happiness, health and success, yet no one, until now, has given the world a formula that is simple enough to remember and use on a daily basis.

Mueller's "FGH" formula: FGH ─ Forgiveness of the past, Gratitude for the present and Hope for the future. In 8 to Great you will learn how Mueller's five "High-Ways" address the most common stumbling blocks to using FGH:

  • High-Way 1: Get the Picture. It reminds us how to clearly see our dreams happening and "think it till we feel it."
  • High-Way 2: Risk. Once the picture is clear, we must "run to, not from" and face our fears in order to move forward.
  • High-Way 3: Full Responsibility. Rather than a burden, this is the key to freedom as we discover that we are the only problem we have and therefore, we are the solution.
  • High-Way 4: Feel All Your Feelings. For those suffering with depression or rage, this chapter unfolds amazing insights into how Mad and Sad balance each other.
  • High-Way 5: Honest Communication. When you're ready to stop getting defensive in arguments and be done with triangulation in the workplace, Mueller shows the way with down-to-earth examples of her clients' success stories.

New level of self-esteem and well-being: In 8 to Great you will learn how the High-Ways provide a step-by-step process that helps you find greater happiness and success. The fact that Mueller has also created a widely-used curriculum for high schools based on her concepts is testimony to the fact that her methods are simple without being sugar-coated, and powerful without being pompous. 8 to Great will take you from wherever you are in life and provide a springboard into a new level of well-being and joy. Whether for yourself or someone you love, 8 to Great is an investment that is sure to bless and bliss your world.


Product Details

ISBN-13: 9781633536913
Publisher: TURNER PUB CO
Publication date: 01/15/2018
Pages: 300
Product dimensions: 5.80(w) x 8.60(h) x 1.10(d)

About the Author

Enlightened by experiences that led to her spending a month in a domestic violence shelter at the age of 34, MK Mueller began a support group in her home called, "Taking Care of Me." Almost overnight, word of her empowering and uplifting message for men and women in all walks of life grew, and she became a highly sought after speaker and trainer for businesses, community groups, and national conferences.









Her first book, Taking Care of Me: The Habits of Happiness, was soon followed by her award-winning book, 8 to Great: How to Take Charge of Your Life and Make Positive Changes Using an 8-Step Breakthrough Process.. Today she has over 2,000 Certified Trainers around the world taking the 8 High-Ways process of 8 to Great into workplaces, health care organizations, schools and community groups. Meanwhile, Mueller has written 8 to Your IdealWeight: How to Release Your Weight and Restore Your Power in 8 Weeks.









MK is the proud Mom of Joanna and Zach, and enjoys life to the full in Southwest Florida.

Table of Contents

Foreword 9

Acknowledgments 11

The Foundation 15

Your Gratitude Heartwork 34

High-Way 1 Get the Picture: Think It 'Til You Feel It 37

High-Way 2 Risk: Run To, Not From 81

High-Way 3 Full Responsibility: Life Is Your Mirror 117

High-Way 4 Feel All Your Feelings: Allow Emotional Freedom 161

High-Way 5 Honest Communication: Send and Receive the Highest Truth 207

High-Way 6 FGH: Forgiveness of the Past: The Power of Release 253

High-Way 7 FGH: Gratitude for the Present: The Power of Appreciation 289

High-Way 8 FGH: Hope for the Future: The Power of Surrender 333

The 8 to Great High-Lights 382

Author 386

From the B&N Reads Blog

Customer Reviews