8 Simple Steps to Your Fit Year's Resolution: How to get and stay healthy this year and beyond
This article will give you the arsenal you need to make this the year your health and fitness resolutions work! Now will be the time you realize your goals and make them happen.

Outlined in this article are easy to follow, non-judgmental steps we can all take to achieve our health and fitness goals.

Here you won't find complicated diets or workouts, no sales pitches for the latest gyms or equipment manufactures. You will learn to use the tools that reside within you. You'll understand the fundamental way to succeed in your health and fitness goals.

Understand why the overabundance of information you may have tried to absorb in the past has sabotaged your progress. Don't feel overwhelmed any longer. You will take charge as I walk you through a simple process to get you started on the road to a forever healthier, happier you.
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8 Simple Steps to Your Fit Year's Resolution: How to get and stay healthy this year and beyond
This article will give you the arsenal you need to make this the year your health and fitness resolutions work! Now will be the time you realize your goals and make them happen.

Outlined in this article are easy to follow, non-judgmental steps we can all take to achieve our health and fitness goals.

Here you won't find complicated diets or workouts, no sales pitches for the latest gyms or equipment manufactures. You will learn to use the tools that reside within you. You'll understand the fundamental way to succeed in your health and fitness goals.

Understand why the overabundance of information you may have tried to absorb in the past has sabotaged your progress. Don't feel overwhelmed any longer. You will take charge as I walk you through a simple process to get you started on the road to a forever healthier, happier you.
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8 Simple Steps to Your Fit Year's Resolution: How to get and stay healthy this year and beyond

8 Simple Steps to Your Fit Year's Resolution: How to get and stay healthy this year and beyond

by Jeff Behrbaum
8 Simple Steps to Your Fit Year's Resolution: How to get and stay healthy this year and beyond

8 Simple Steps to Your Fit Year's Resolution: How to get and stay healthy this year and beyond

by Jeff Behrbaum

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Overview

This article will give you the arsenal you need to make this the year your health and fitness resolutions work! Now will be the time you realize your goals and make them happen.

Outlined in this article are easy to follow, non-judgmental steps we can all take to achieve our health and fitness goals.

Here you won't find complicated diets or workouts, no sales pitches for the latest gyms or equipment manufactures. You will learn to use the tools that reside within you. You'll understand the fundamental way to succeed in your health and fitness goals.

Understand why the overabundance of information you may have tried to absorb in the past has sabotaged your progress. Don't feel overwhelmed any longer. You will take charge as I walk you through a simple process to get you started on the road to a forever healthier, happier you.

Product Details

BN ID: 2940013768727
Publisher: Jeffrey Behrbaum
Publication date: 01/05/2012
Sold by: Barnes & Noble
Format: eBook
File size: 22 KB

About the Author

Jeff Behrbaum is a Certified Crossfit Level 1 and Gymnastics trainer. He is a Martial Arts instructor and is passionate about training his students and pushing them to exceed their own expectations. He thrives when passing on the knowledge that he has gained over the years and enjoys receiving feedback.

In addition to physical training, Jeff is also a Software Engineer and develops mobile applications as well as web-based applications.
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