7 Simple Ways On How to Lose Weight Fast & MANY...

by John Pierre

Overview

Make it a point to only eat healthy foods. Yes, you will have to learn how to cook (if you don’t already) and make meals from scratch, but the excess calories, additives, preservatives and sugar that you are not getting is going to lead you to that skinny body you have always wanted. Stick with fresh fruits and vegetables, lean meats, low-fat dairy and whole grains. Remember that the body needs all of these nutrients including fats and sugars...

Product Details

BN ID:	2940013434110
Publisher:	John Pierre
Publication date:	09/25/2011
Sold by:	Barnes & Noble
Format:	eBook
File size:	2 MB

About the Author

John Pierre is a Nutritional Expert in finding the best Nutrition for increase over-all health improvement for children, adolescents and adults. Main areas of expertise include reducing FAT naturally, alternative weight loss, fitness, diabetes,vitamins,...

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