7 Simple Ways On How to Lose Weight Fast & APPLY...

by John Pierre

Overview

In addition to changing your diet to only healthy foods, you should drink plenty of water each day. Coffee, wine, low-calorie alcoholic drinks and beer are all ok once in a while, but drinking three cups of coffee followed by an afternoon of diet soda and two or three drinks at the bar before heading home is not the way to lose weight fast. Beverages like this are loaded with unnecessary calories and sugar that your body does not need.

Product Details

BN ID:	2940013434134
Publisher:	John Pierre
Publication date:	09/25/2011
Sold by:	Barnes & Noble
Format:	eBook
File size:	2 MB

About the Author

John Pierre is a Nutritional Expert in finding the best Nutrition for increase over-all health improvement for children, adolescents and adults. Main areas of expertise include reducing FAT naturally, alternative weight loss, fitness, diabetes,vitamins,...

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