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Product Details
| ISBN-13: | 9781466960640 |
|---|---|
| Publisher: | Trafford Publishing |
| Publication date: | 10/24/2012 |
| Sold by: | Barnes & Noble |
| Format: | eBook |
| Pages: | 126 |
| File size: | 2 MB |
Read an Excerpt
65+ –Gateway Sexual Adventure
For Women and MenBy Herb Hirata
Trafford Publishing
Copyright © 2012 Herb HirataAll right reserved.
ISBN: 978-1-4669-6062-6
Chapter One
Pleasuring a woman
The adventure starts at home, in the quiet of your bedroom. It is learning how to slowly build her sexual pleasure to a peak and maintaining it for 30-60 minutes. Learn how to make a woman totally horny and ready to explode by stimulating all of her 21 or more erogenous zones. Complement her pleasure by moving into another form of sexual pleasure—erotic shrimping and massage.
Help her to fully relax by using a combination of several forms of foot massage, including shiatsu.
A. DISCOVERING A WOMAN'S 21 EROGENOUS ZONES
(extremely sensitive areas of the body containing dense concentrations of nerve endings)
Statistics show that only 30% of all women reach orgasm through vaginal penetration. Wow! The remaining 70% of all women need other means to achieve orgasm.
Helping a woman achieve maximum sexual satisfaction becomes more complicated and confusing unless you remember the erogenous areas of a woman and how to stimulate them, arousing her need for sexual pleasure. Most of my life, sex was: Being attracted to a woman, kissing, squeezing buttocks, fondling breasts, rubbing her nether area. Then—sliding it in and Hello, I'm exploding! But, that's only stimulating about 6 erogenous zones for her. I definitely enjoyed coming but did I do everything possible to make her enjoy a great sexual experience with multiple orgasms? No—Not Really! I did not take the time to arouse her sexual desire by stimulating some of the other 15 erogenous areas.
There are approximately 21 sensitive, erotic areas on a woman's body, maybe more. Every woman is different so not all necessarily apply. You have to experiment to find the ones that excite your partner. Gently stroking, kissing, licking, sucking, and blowing warm breath on these special areas adds incredible pleasure to her sexual experience, promoting multiple orgasms.
Yes, 21 or maybe more sensitive hot spots, not all reachable unless you have a partner. Self-pleasuring is great but not quite the same as having a partner. Try tickling yourself under your armpits or sides. Doesn't work, does it. But—someone else can make you wiggle and squirm, yelling—stop it! Masturbating leaves you feeling drained and somewhat incomplete. But having someone else stimulate your erogenous areas leaves you feeling exhilarated. Bring on the next session. The 6 Least known erogenous zones may surprise you. They do have a lot of nerve endings. Stimulating them will induce a mild sexual response in women, a nice start to perking your interest in the world of erogenous stimulation.
1) FEET
Feet can be sweaty, smelly, and generally yuck to touch but after a good washing—they become soft and inviting. The toes and soles of your foot have many nerve endings. Massaging her heels, rubbing her soles and finally licking her toes release seductive pheromones which induce sexual arousal. Pheromones are chemicals excreted by a person to trigger a response in another person. Like a human Love Potion # 9. It is scientifically unproven but really not necessary since you are already committed. Proceed to sucking her toes—called shrimping.
If you are stiff and not very flexible, bypass the feet and move on to the top of her knees. I personally am stiff and not very flexible. My idea of weightlifting is standing up. I weightlift every day, 135 lbs. each time.
2) TOP OF KNEES
The knees are often overlooked erogenous areas with lots of nerve endings around the knee cap. Try running your fingers lightly in a circular motion around your own knee cap and see if it doesn't bother your penis or vulva in a pleasant way. Not really exciting but pleasurably bothersome.
3) SMALL OF BACK
The small of your back is rich in nerve endings, incredibly sensitive. Tension and stress accumulate there during the day. Have your partner turn over and lie on her belly. Release he day's stress by massaging the small of her back. It will increase blood flow to the pelvic region making that area increasingly sensitive. Kiss, lick run your tongue up and down her spine. Remember, in this position, she might wriggle and squirm, also gripe. But—she can't hit you. Squeeze her butt while you're in the neighborhood.
4) ABS
Turn her over, kiss and caress her abs, this sometimes causes strong sexual arousal, especially if you are in the lower abs area closest to her pubic region. Generally speaking, the abdominal muscles are located around your belly button.
Currently, my abs are hiding. Unless you consider a layer of protective fat over the muscle as part of the abs—then my abs are really showing, ready to be rubbed and kissed.
5) PALMS, INNER ARMS
Your palms and the soft skin of your inner arms are sensitive areas. Try gently running your fingertips up your inner arm from palm to armpit. It will give you an erotic sensation. Now rub harder, especially on the upstroke. Gets you in the rhythm to Uh! Uh!.—DO IT.
6) SCALP
The scalp is also very sensitive with lots of nerve endings. Try scratching your scalp lightly, then a little harder, then rub it. Doesn't that feel good? Kind of makes your nether parts wake up. But please don't do this to a woman who just spent $50 on a permanent. Unless, you like seeing fire come out of her eyes and mouth. Hands up, protect yourself. Try asking first.
Open your fingers, run them upwards through your hair very lightly. Very stimulating. Works for me, try it! Also releases tension, helps you to relax.
Moving on to the next 6 erotic areas, readily available but often ignored. Don't be in such a hurry that you forget about these areas.
Because they are close to or pull on a woman's vulva, touching these 6 hot spots creates strong sexual desire. A desire for you to get on with it, get to the main event.
7) BACK OF KNEES
The underside of her knees are soft and very tender. A lot of nerve endings are concentrated here. By gently stroking or kissing this area, you will cause her to kick her legs out and vibrate them. This pulls on her vaginal muscles, sometimes inducing or stimulating an orgasm. Don't tickle or slobber, use it as a prelude to playing with the other hot spots.
8) THIGHS
And now we come to my favorite visual turn on, seeing a woman's partially exposed thighs when she crosses her legs. Both inner and outer thigh. My muscles tighten and my penis tingles. I get a strong urge to reach out and gently stroke her exposed thigh, reaching up under her dress to stroke from her vagina to her knees. Sliding my other hand up under her butt and stroking the bottom of her thigh down to under her knee. Just thinking about it makes me jumpy, gets me aroused.
Unfortunately, a lot of women wear jeans or slacks. Bummer! Pants definitely dulls one's imagination.
Almost all thighs look and feel smooth, satiny. Unless you get on the "A" diet, then they get flabby. But—still smooth and pleasing. The "A" diet consists of regularly eating a chicken fried steak, a double hamburger, a fried chicken meal, a plate of French fries, a large piece of chocolate cake. You should change to hogging out on everything that you don't like.
We accumulate fat in our thighs. The good news is that scientific studies in England and Denmark show that thigh circumference below 22 inches leads to an increased risk of heart disease. Circumferences between 22-24 inches are excellent. Above 24 inches, the advantage diminishes.
My thigh circumference is only 19 inches. Surprise! Surprise! I'm at risk. How about you? Measure your thigh circumference lately? Stroking and fondling a woman's inner thigh not only excites you but it also arouses her sexual desire. It is a direct pathway to her most sensitive zone, her vulva. But—there are other sensitive zones yet to be explored before reaching her clitoris and vagina.
I love thighs. Wear short dresses and cross your legs when you sit. Skirts and dresses partially exposing some thigh area excite one's imagination a lot more than mini or micro skirts.
9) BUTTOCKS
You can't hardly miss seeing and appreciating a woman's buttocks. It is there to be squeezed, fondled and licked. Buttocks are not as sensitive as breasts, nipples or the clitoris. So—squeeze harder, rub and knead them. A few kinky women like to be spanked or, maybe not. At any rate, don't ignore her butt.
10) FINGERS
Human fingertips are the second most sensitive parts of your body, right behind the tongue. A large area of your brain receives sensations from the fingertips. Lightly kissing and sucking them could be incredibly erotic for some women. Unlike toes, fingers are readily reachable from any position that you're in.
Try lightly running your thumb over the tips of your fingers, back and forth. Now take your other hand and very lightly run all its fingers and thumb over the inside of your hand—from fingertips to wrist. Feels tingly and warm. Sends a signal to your vulva or penis to get excited.
11) MONS
Now we come to the mons, the area above the vulva where her pubic hair grows. Gently caressing this area can be exciting and pleasurable for some women. Use a soft touch, it is there to protect her pelvic bone.
12) PERINEUM
On the opposite side of the vulva is a soft, tender area called the perineum. It is the short, flat length of skin between the anus and the vulva, filled with lots of nerve endings. Lubricate your fingers with water based, glycerin free lube before stroking this area. Be careful, don't let your finger stray into the wrong opening. It is a very sensitive area, don't linger too long.
The last 8 erogenous zones are the keys to opening the book of how to lead the other 70% of women to the promised land—Achieving multiple orgasms through other than vaginal penetration. Master the art of stimulating these erotic pleasure areas. Lips, ears, neck, breast, clitoris, U-spot G-spot, and A-spot.
Unlike the previous 13 areas, the top 8 erogenous areas have simple names, easy to remember. Go for it. Practice, practice, practice, and—more practice.
13) LIPS
A woman's lips are one of the most erogenous places on her body. Treat them with passion—she is not your sister or your mother. Pucker up, lips to lips, tongue to tongue, dueling tongues. Concentrate on kissing with passion. Not much I can say about kissing that you don't already know. You can teach me a lot of things that I don't know, like—torrid French kissing that makes your toes curl up.
14) EARS
Don't bypass her ears. A lot of nerve endings are concentrated in and around her ears making them very sensitive to your touch. Gently rub her ear lobes, lick and suck them, blow hot breath on them, be excited. Moan a little, kiss behind her ears. Let her response be your guide as to how long you should caress her ears.
15) NECK
Now we move downward to another favorite hot spot, her neck. Work in a triangular area from ear lobe down to her shoulders. Don't forget behind her ears also. Kiss, lick, and suck these areas if she will let you, but don't slobber or bruise them. Her enjoyment may surprise you since it makes her vagina tingle.
16) BREASTS
Breasts, beautiful twin peaks, right up front. Enticing you, daring you to look and admire them. Dresses with some cleavage showing make you want to reach in and cuddle, squeeze, fondle both breasts. You anticipate the moment when they are revealed so you can kiss, lick, and suck them. Some are large and some are small but they all have the same amount of nerve endings. A woman with smaller breasts is stimulated and aroused easier because of the denser concentration of nerve endings. For larger breasts, squeeze harder, kiss with heavy suction.
Start stimulating the breasts by moving your hands around them in a circular pattern, working toward the nipples. Take your time, stroke the underside of her breasts. Leave the nipples for last. Try not to slobber or be too rough. Wet your fingers then gently roll her nipples around. Fingers, lips, and tongue are used to excite her areola and nipple by licking, sucking, and rubbing. Your partner will tell you what she prefers done.
17) VULVA
It is difficult to leave the breasts but when she gets aroused and ready to move on, you head south to her vulva with your hands, lips, tongue, and maybe a mechanical device.
Finally, we reach your favorite, my favorite, everyone's favorite erogenous zone—the vulva. The vulva contains the clitoris, U-spot, G-spot, A-spot, and vagina. You have 4 ways to excite these areas, hopefully to create extreme sexual pleasure with multiple orgasms and even possibly ejaculation. Cunnilingus using your lips and tongue, using your fingers, using vibrators and dildos, or using your penis. Because of our age restrictions, the penis becomes the least reliable of all 4. It only completely satisfies 30% of all women. There is a way to overcome that problem—use a "Clone-A-Willy Kit" to clone your own penis with its own battery power. Use it as an aid or when you are absent. Make a rubber clone of your own penis with a vibrator in it. Use your own penis until you tire, then substitute the clone to prolong her enjoyment. She can also use it when you are away or sleeping.
Time to explore mastering the art of using your lips, tongue, fingers, vibrators, and dildos to bring a woman to climax, orgasm. How to create uncontrollable vibrations in your partner and a warm tingling sensation in your penis also. Forget the world around you, just enjoy pure human pleasure.
Use lots of oil or gel lubricant. Prevents friction or irritation. It also feels good to slip and slide with whatever you are using. Bypass vibrators if your partner is too sensitive for it. Your fingers will vibrate fast enough to be effective.
18) CLITORIS
At the top of the vulva is a flap of skin called the hood. It partially or completely covers and protects a woman's clitoris. The clitoris is a pea sized, round tip or knob with the same texture as the head of your relaxed penis. It is filled with 8,000 nerve endings. A man's penis only contains 4,000 nerve endings. The clitoris is the only organ in the human body, male or female, with the sole function of sexual arousal. Properly excited with your lips, tongue, fingers or a vibrator, it can induce a violent, toecurling sexual orgasm. Sometimes, not quite as explosive but still totally enjoyable.
First, use lots of lubricant on her clitoris and your fingers. Then put your first two fingers together and place them over the top of her clitoris, rub it in slow, circular motions—gently. Around and around, vary your speed and pressure until you reach a rhythm and location that turns her on. It most probably is the same way she likes to masturbate. Try opening the two fingers and rubbing up and down along both sides of her clitoris and hood. Squeeze a little. Also try inserting your first two fingers into her vagina, moving them around while you rub her clitoris around and around with your thumb. Doubles her pleasure, doubles the fun—like Doublemint Gum.
You can also do different variations of double action. Rub her G-spot body with your middle finger and simultaneously touch her clitoris. Experiment, let her be the judge of what feels best. Maybe she will give you all the secrets of how she masturbates to orgasm.
Combine using your tongue on her clitoris with your fingers stroking her G-spot. Or use a dildo in any combination.
Getting the right combinations to achieve orgasm takes a little bit of effort and practice but it is totally worth it to see her have beautiful, multiple orgasms. You have induced and shared in a gratifying, super experience with your partner.
19) U-SPOT
Between the clitoris and the vagina is the urethral opening where a woman pees from. Here lies a secret, little known, supersensitive pleasure zone called the U-spot or Skene's glands. It is a tiny patch of sensitive tissue located above and on either side of her urethral opening. Like a headset covering her pee tube. It is actually an upside-down U. Placing your middle finger across the area between the top of her vagina and the clitoris will cover all of the U-spot and a lot of the meaty front of her G-spot. It is not a button. Don't push on it, just gently stimulate the U-spot by rubbing it with your fingers or tongue. Using lubricant, gently massage the area, varying the motions of your fingers vertically and horizontally.
Oral sex is perhaps the best way to stimulate the U-spot. You automatically lubricate the area by licking on it. Starting at the vagina, softly and slowly lick upward toward the clitoris. Like licking on a dripping ice cream cone. Notice her response to your efforts. She may prefer to have it licked or touched in a different manner. Stimulating the U-spot often results in unexpected, powerful responses.
(Continues...)
Excerpted from 65+ –Gateway Sexual Adventure by Herb Hirata Copyright © 2012 by Herb Hirata. Excerpted by permission of Trafford Publishing. All rights reserved. No part of this excerpt may be reproduced or reprinted without permission in writing from the publisher.
Excerpts are provided by Dial-A-Book Inc. solely for the personal use of visitors to this web site.
Table of Contents
Contents
Illustrations....................ixIntroduction....................xi
Chapter 1: Pleasuring a woman....................1
A. Discovering a Woman's 21 Erogenous Zones....................1
B. Erotic Shrimping and Foot Massage....................13
Chapter 2: Pleasuring a man....................20
A. Focus....................20
B. Mood....................21
C. Foreplay....................21
D. Fellatio....................22
Chapter 3: Masturbation....................33
A. Definition....................34
B. History....................35
C. Side Effects of Masturbation....................47
D. Myths About Masturbation....................48
E. Why People Masturbate....................48
F. How Women Masturbate....................49
G. How Men Masturbate....................60
H. Mutual Masturbation....................64
I. Health Benefits....................67
Chapter 4: Squirting and Cloning....................69
A. PC Muscles....................70
B. What Female Ejaculation Is....................72
C. Muscles Involved in Ejaculation....................72
D. Ejaculating During Different Types of Orgasm....................72
E. Learning How to Ejaculate (Squirt)....................73
F. Exercising Your PC Muscles....................75
G. Ejaculate (Squirt) Without an Orgasm....................78
H. Ejaculate (Squirt) With an Orgasm....................84
I. Orgasmic High....................86
Chapter 5: Comfortable Sexual Positions for Older People....................94
Chapter 6: Sexual Aids....................104
A. Vibrating Clitoral Pump....................105
B. Men's Suction Pumps....................105
C. Sexual Vibrators....................106
D. Dildos....................108
E. Furniture Aids....................108
F. DVDS....................109
G. New Aids....................109
References....................113