52 Lists for Happiness: Weekly Journaling Inspiration for Positivity, Balance, and Joy

52 Lists for Happiness: Weekly Journaling Inspiration for Positivity, Balance, and Joy

by Sasquatch Books
52 Lists for Happiness: Weekly Journaling Inspiration for Positivity, Balance, and Joy

52 Lists for Happiness: Weekly Journaling Inspiration for Positivity, Balance, and Joy

by Sasquatch Books

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Cultivate your own happy and fulfilling life through the power of lists with this Pinterest-worthy guided journal—the perfect gift for mindfulness practitioners and readers of The Happiness Project.

Start your self-care journey with “joy-boosting prompts” for every week of the year—plus “frame-worthy illustrations, and stunning photography that are sure to spark [your] artsy side”(Women’s Health Magazine).

Drawing on happiness research and her own personal philosophy, Moorea Seal creates an inspiring tool for list lovers everywhere to discover the keys to their own unique happiness—and bring more joy and balance into their lives.
Divided into 4 sections, this beautiful, undated hardcover journal with 52 listing prompts will help readers transform their lives by encouraging them to discover exactly what makes them happy. Prompts include:
·       Reflect: List the things you are really good at.
·       Acknowledge: List the things you want to say no to.
·       Invest: List the people you want to spend more time with before the end of the year.
·       Transform: List the things you think you’ll want out of life five years from now.
Like the bestselling 52 Lists Project and 52 Lists for Calm, this keepsake journal comes in a luxurious package—full of mood-boosting photography, lovely illustrations, copper foil, and a plush burgundy velvet ribbon. Each listing prompt offers plenty of space for reflection and challenges you to take action—so you can create the happiness you seek.

Editorial Reviews

From the Publisher

For many of us, hearing the word ‘list’ probably conjures up a visual of a familiar grocery or to-do list…But as it turns out, lists can be so much more.”
—Amy Poehler’s Smart Girls

“The perfect mix of Oprah slash Ellen slash Mary-Kate and Ashley.”
—Seattle Magazine

"Each of the list prompts in this pretty, hardcover journal promises to help you find the key to your happiness and bring more balance into your life."

"...this book filled with pages of joy-boosting prompts, frame-worthy illustrations, and stunning photography that is sure to spark her artsy side."
—Women's Health Magazine

“[Moorea Seal] cultivates beauty from the inside out all while at the helm of a massive media empire.”

“You’re probably using to-do lists wrong.…[These lists] have incredible power beyond productivity.”

"This journal encourages self awareness in 52 bite-size portions."
—Barnes & Noble Blog

“[Moorea Seal] provides the space to explore what supports, inspires and delights us.”
—Psych Central

“You will delve deeper into your own understanding of what happiness truly means to you as you explore how to live a happier life every day.”
—Seattle Refined

“An organized life is a Zen life, and this 52 Lists for Happiness makes for a great addition to any bedside table.”

“If you're a fan of lists, diaries, or New Year's resolutions, you'll love this journal filled with prompts based on happiness research.”

“Feel happier and more optimistic.”
—Bella Magazine


“For the lucky people on your gift list.”
—Seattle Met

“This weekly journal will help you reflect on your life and learn to invest in you.”
—Girls' Life

“52 Lists for Happiness… will help you reset your energy and attitude by focusing on the happiness already present in your life.”

“Writing lists and journaling appeal to a Virgo's analytical side, making this happiness journal—which has weekly lists for self-reflection—as close to a perfect gift as you can get.”

Product Details

UPC: 9781632170965
Manufacturer: Sasquatch Books
Publication date: 09/20/2016
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Customer Reviews