50 Keto Recipes: "The Ultimate Guide to the Keto Diet"

by Dandelion Publishing

Overview

"This comprehensive ebook provides readers with everything they need to know to successfully start and maintain a ketogenic diet. The keto diet is a low-carb, high-fat eating plan that has been shown to help people lose weight and improve their overall health. Inside, you'll learn about the science behind the diet, as well as practical tips for grocery shopping, meal planning, and cooking delicious and healthy keto-friendly meals. You'll also find information on how to manage common side effects and troubleshoot problems that may arise. Whether you're new to the keto diet or have been following it for some time, this ebook is the ultimate guide to achieving your health and weight loss goals."

Product Details

BN ID:	2940185753804
Publisher:	Barnes & Noble Press
Publication date:	01/12/2023
Sold by:	Barnes & Noble
Format:	eBook
File size:	14 MB
Note:	This product may take a few minutes to download.