5-Ingredient Vegan: 175 Simple, Plant-Based Recipes for Delicious, Healthy Meals in Minutes

5-Ingredient Vegan: 175 Simple, Plant-Based Recipes for Delicious, Healthy Meals in Minutes

by Nava Atlas
5-Ingredient Vegan: 175 Simple, Plant-Based Recipes for Delicious, Healthy Meals in Minutes

5-Ingredient Vegan: 175 Simple, Plant-Based Recipes for Delicious, Healthy Meals in Minutes

by Nava Atlas

eBook

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Overview

“The queen of fuss-free vegan cooking delivers 175 easy recipes to get healthy and delicious food on the table fast.” (Robin Robertson, author of Vegan Planet and Vegan Mac & Cheese)

Make fast, fun, and delicious vegan meals at home—using just five ingredients per dish!

 Solve the daily dilemma of planning meals that are healthy, tasty, and ready to eat in half an hour or less. Vegan expert Nava Atlas has created super-simple, plant-based recipes that incorporate fresh produce, good quality canned and frozen foods, whole grains, and timesaving off-the-shelf prepared sauces. With dishes like Scallion Pancakes, Baked Polenta Fries, Coconut Sweet Potato Bisque, Spinach Pesto Pasta, Salsa Verde Bean Burritos, and Chocolate Granola Clusters, this collection is a vegan feast!

“The five-ingredient brilliance of Nava Atlas’s recipes—tasty, creative, quick, practical, and elegant—shine forth in this beautifully designed and illustrated book.” —Carol J. Adams, author of The Sexual Politics of Meat and Burger

 

“[A] winner. . . . 5-Ingredient Vegan makes it easy for anyone, full-on vegans or aspiring plant-based eaters, to enjoy fast, tasty meals at home every day.” —Fran Costigan, author of Vegan Chocolate: Unapologetically Luscious and Decadent Dairy Free Desserts

“Nava proves that eating and cooking vegan is accessible, delicious, and for everyone.” —JL Fields, author of Vegan Meal Prep and Vegan Pressure Cooking 

“Vegan visionary Nava Atlas offers fabulousness without the fuss.”  —Ellen Kanner, Huffington Post’s Meatless Mondays columnist and author of Feeding the Hungry Ghost: Life, Faith and What to Eat for Dinner


Product Details

ISBN-13: 9781454933564
Publisher: Union Square & Co.
Publication date: 11/22/2022
Sold by: Barnes & Noble
Format: eBook
Pages: 242
Sales rank: 368,852
File size: 25 MB
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About the Author

About The Author
One of the most respected names in vegetarian and vegan cooking, Nava Atlas has written 11 previous cookbooks. A frequent speaker and an expert in meat-free holiday fare and streamlined meal prep, she also runs the fast-growing website The Vegan Atlas (theveganatlas.com).
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