4 Ingredients: More Than 400 Quick, Easy, and Delicious Recipes Using 4 or Fewer Ingredients

by Kim McCosker, Rachael Bermingham

Overview

Now in paperback! 4 Ingredients is the only cookbook you’ll ever need!

Imagine succulent Chicken, Butternut, and Chickpea Curry with brown rice, a light, palate-cleansing Orange and Almond Salad, and a decadent serving of warm Flourless Chocolate Cake. If this sounds like the menu for an elaborate dinner party that requires hard-to-find ingredients and endless hours in the kitchen, think again!

Internationally bestselling authors Kim McCosker and Rachael Bermingham have created more than 400 quick, easy, and delicious recipes that require only four ingredients. Inside are fantastic dishes for breakfast, lunch, dinner, and entertaining, as well as meals specially designed for children, including lunch box menus. With 4 Ingredients, home chefs will learn how to:

• Make weeknight family dinners simple and special.

• Provide delicious, home-cooked meals and spend less money.

• Cook with fewer utensils—1 teaspoon, 1 tablespoon, and 1 measuring cup!

• Spend less time at the sink. Four ingredients for each dish means less cleanup!

Find out what home chefs all over the world have already discovered. 4 Ingredients is perfect for the busy, budget-conscious cook.

Product Details

ISBN-13:	9781451635157
Publisher:	Atria Books
Publication date:	04/24/2012
Edition description:	Reprint
Pages:	272
Product dimensions:	6.10(w) x 8.84(h) x 0.66(d)

About the Author

Kim McCosker is the founder of 4 Ingredients, now a formidable Australian publishing house. 4 Ingredients has created 37 cookbooks, tens of thousands of recipes, images, vidoes, manuscripts and databases with the reach of millions. It is the publisher of cookbooks, ebooks, Apps and a developer of a various range of kitchenware. It has grown to become one of the most recognised and trusted food brands in Australia; with a reported one in seven homes owning a 4 Ingredients cookbook. In 2017, 4 Ingredients was the winner of the prestigious Best Selling Category at the World Gourmand Cookbook Awards in China. This award offered the opportunity in 2018 for Kim to cook onstage, underneath the Eiffel Tower, at the World Gourmand Cookbook Summit in Paris. With global sales nearing 9 million copies, two TV-series for Foxtel and another produced on the Sunshine Coast almost complete, more cookbooks in the works and national Ambassador roles for IGA, BETTA Home Living and Coeliac Australia, Kim and 4 Ingredients really do own the easy, everyday, cooking space in Australia. Committed to community, Kim sits on the Sunshine Coast Major Events Board, was part of the Sunshine Coast Council's Biosphere Nomination Community Reference Group, was awarded the Sunshine Coast's Most Outstanding Business Woman of the Year, 2011 and Griffith University's Entrepreneur of the Year in 2017. But most of all, Kim's proudest achievements are her family, a wonderful husband and three beautiful boys who are the lights of her life and her biggest supporters. For more information visit https://www.4ingredients.com.au/.

Rachel Bermingham was born in Stanthorpe before moving to the Sunshine Coast, Australia, at eleven, where she grew up and still resides with her husband, Paul, her son, Jaxson, and two stepchildren, Lee and Teri.

Read an Excerpt

INTRODUCTION

Have you ever experienced any of the following?

1. You look at your watch and think, “Gosh, it’s 6:30! What am I going to cook for dinner?”

2. You collect your children from school and immediately hear a resounding “I’m hungry!” from the backseat.

3. You spend hours on the phone trying to explain how to cook something to your grown child who has just moved out.

4. OH MY GOD . . . They’re coming over for dinner!!!?

5. The clock says 11 p.m. and you’re exhausted, but the kids’ lunch boxes must be packed for the next day. Peanut butter and jelly? Again?

6. You go to the pantry, look at it (full to the brim), and think, “Nothing in there!”

7. You find yourself cooking spaghetti and meatballs for the kids AGAIN!!!

8. You spend all afternoon cooking, only to have to scour the kitchen afterward.

9. You want to make something memorable for a dinner party but dread having to buy and prepare so many ingredients.

10. You feel excited about cooking great food but want to do it without breaking the weekly food budget.

WELL, THIS BOOK IS FOR YOU!

And your family, your friends, and their families and their friends.

The 4 Ingredients concept is all about preparing delicious food easily and inexpensively by:

Reducing the number of ingredients required to make something yummy. Every one of these fabulous recipes is made with only four or fewer ingredients. Our aim was to simplify without compromising on flavor.

Reducing the number of utensils required to make something yummy. The only measuring equipment required to make the recipes in this book is a set of measuring spoons and a measuring cup. Any other measurements (e.g., ounces) will be marked on the store-bought product.

Reducing the amount of money spent on food each week. Food is one of the largest items in the weekly budget, so it is well worth shopping around for good-quality food at a reasonable price. By reducing the ingredients, you do not need to buy as much. A recipe with eight ingredients generally costs more to prepare than a recipe with four.

Reducing the mess. By simplifying the recipe, you often simplify the cleanup, which adds up to saved time . . . something most of us could do with more of these days.

We are two everyday moms who absolutely love and adore our families, and like most busy mothers are always appreciative of ways to create more time for them.

The reality of 4 Ingredients began when Rachael Bermingham presented Kim McCosker with a signed copy of her new book Read My Lips. Kim was admiring what her extremely talented friend had achieved when Rachael remarked, “Everyone has a good book inside them!” And a little while later the very courageous and creative Mrs. McCosker validated that statement by casually mentioning her own book idea to Rachael.

“What is it?” Rach asked.

“A book full of yummy recipes with four or fewer ingredients.”

“BRILLIANT!” Rachael exclaimed. “You HAVE to do it!”

“Too hard, no time,” Kim replied.

“No way,” said the unstoppable Mrs. Bermingham.

“Love . . . I’ve had this idea for years. I’ve been collecting recipes for years and have never done anything with it. I’ll sit on it for years more because the mere thought of writing a book is SCARIER than a teething toddler . . . AND THEY ARE SCARY!!!” (We both currently have them.)

“It’s not that hard,” Rach said.

And Kim replied, “Yeah . . . you write it with me, then!!!!”

We self-published 4 Ingredients in our native Australia in 2007. What began as a revolutionary idea hatched in Kim’s kitchen has since become a necessity in homes all over the country. Literally millions of copies have been sold. Currently, one out of ten Australian households has a copy of 4 Ingredients! And now we’re thrilled to be able to share this wonderful, time-saving, money-saving concept with the United States. In the past three years, we have come up with even more delicious recipes we know you’ll love, including Huevos Rancheros, Coney Island Burgers, and Sweet Potato Mash with Crisp Sage Leaves—all with fewer than four ingredients. For this edition, we also took out dishes that are, perhaps, a bit too Aussie, even for those of you who have traveled to the glorious Down Under. We’ll save the Vegemite for the second book!

Best wishes and happy cooking!

—Rachael and Kim, December 2010

Copyright © 2007 by Meymott Enterprises Pty Ltd PR International Pty Ltd

Table of Contents

Introduction vii

In the Cupboard xi

Breakfasts 1

Appetizers 13

Sauces & Salsas 37

Light Lunches 51

Sides 67

Salads & Dressings 69

Potatoes & Rice 81

Vegetables 92

Mains 107

Beef 109

Chicken & Turkey 122

Fish & Shellfish 139

Lamb 152

Pasta 155

Pork 158

Vegetarian 166

Desserts 175

Cakes & Cookies 177

Pies & Pastries 187

Ice Cream, Mousses & Fondues 193

Fruit & Candy 198

For the Children 207

Savory 209

Sweets 218

For the Lunch Box 231

Drinks 237

Great Combination Meals 245

Handy Home Tips 247

Invitation 254

Acknowledgments 255

Index 257

Editorial Reviews

IMPRESSIVE!” —The Washington Post

From the Publisher