Cultivating these positive emotions makes us happier and more resilient, so writer Jason Ward has gathered 365 'micro-joys' that span the seasons of an entire year, from cherry blossoms to snow-capped rooftops; wild swimming to naps on rainy afternoons.
This a feel-good collection of small, splendid things that can be dipped into for quick inspiration and will help anyone to hone their skills so that they notice – and celebrate – the goodness in life.
Cultivating these positive emotions makes us happier and more resilient, so writer Jason Ward has gathered 365 'micro-joys' that span the seasons of an entire year, from cherry blossoms to snow-capped rooftops; wild swimming to naps on rainy afternoons.
This a feel-good collection of small, splendid things that can be dipped into for quick inspiration and will help anyone to hone their skills so that they notice – and celebrate – the goodness in life.
365 Micro-Moments To Bring You Joy
288365 Micro-Moments To Bring You Joy
288Hardcover
Product Details
ISBN-13: | 9781804530429 |
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Publisher: | Oh Editions |
Publication date: | 12/27/2022 |
Pages: | 288 |
Product dimensions: | 4.72(w) x 5.91(h) x (d) |