31 Days to Great Sex: Love. Friendship. Fun.

by Sheila Wray Gregoire

Overview

This practical book provides 31 days of challenges to help you and your spouse talk, flirt, and explore all three levels of sexual intimacy—physical, emotional, and spiritual—so you both can experience the best sex ever.

Sex is incredibly important in a marriage, yet many things can throw it off course. Whether you are engaged and afraid you won't be able to light the spark, are newlyweds who haven't started off well, or have been married five, ten, twenty-five years, or more and you'd like to recapture the spark you once had, this book is for you!

The challenges aim to spice up the bedroom while guiding you through all three levels of sexual intimacy. As you go through these challenges with lots of laughter and enjoyment, sex will stop being a source of tension and become something fun that brings you together, just the way God intended.

The challenges slowly build on each other to help you:

• Turn sex into something positive
• Understand each other's sexual drives
• Debunk Hollywood myths and expectations about sex
• Hit the reset button on your sex life
• Make little changes that have big rewards
• Try new things—and spice things up
• And keep the momentum going!

You're meant to have an abundant marriage—so don't settle for mediocre. Start your 31-day journey today!

Product Details

ISBN-13:	9780310358343
Publisher:	Zondervan
Publication date:	07/14/2020
Pages:	208
Sales rank:	530,993
Product dimensions:	5.40(w) x 8.20(h) x 0.60(d)

About the Author

Sheila Wray Gregoire has become “the Christian sex lady” as she talks sex all day, all the time on her Bare Marriage podcast and Bare Marriage.com blog, the largest single-blogger marriage blog on the internet. She's also an award-winning author of nine books and a sought-after speaker who loves encouraging couples to go beyond Christian pat answers to find real-life solutions. And she knits. Even in line at the grocery store.

Table of Contents

Acknowledgments 9

Introduction 11

Days 1-7 Embracing Sex

Day 1 Catch the Vision 17

Day 2 Challenging the Lies we Believe about Sex 22

Day 3 Embrace the Skin She's In 35

Day 4 Pucker Up! 44

Day 5 Awaken her Body 46

Day 6 Appreciate his Body 55

Day 7 Accommodating Libido Differences 58

Days 8-11 Laughter (Emotional Intimacy)

Day 8 14 Ways to Play as a Couple 67

Day 9 Preparing for Sex throughout the Day 71

Day 10 Show Affection 76

Day 11 Flirt with Your Spousei 83

Days 12-19 Igniting Fireworks (Physical Intimacy)

Day 12 Getting Her Head in the Game 95

Day 13 Jump In! 99

Day 14 Put the "Play" in Foreplay! 107

Day 15 Turn Foreplay Up a Notch 111

Day 16 Help Her Reach the Big "O" 115

Day 17 The Pleasure Center 119

Day 18 Little Changes That Feel Amazing for Her 126

Day 19 Little Changes That Feel Amazing for Him 131

Days 20-26 True Oneness in the Bedroom (Spiritual Intamcy)

Day 20 Experiencing Spiritual Oneness When You Make Love 143

Day 21 Be Mentally Present When You Make Love 148

Day 22 Try New Positions 152

Day 23 Decide Your Sexual Boundaries 158

Day 24 7 Ways to Spice Things Up 163

Day 25 Quickies Can Be Fun! 168

Day 26 Why You've Got to Initiate 172

Days 27-31 Keep the Momentum Going!

Day 27 Make Sex a Priority 177

Day 28 Adults Need Bedtimes Too! 187

Day 29 Keep Your Bedroom Inviting 190

Day 30 Sex after Parenthood 192

Day 31 Celebrate 197

Appendix 201

Notes 205