"30 Days to a New You": The ABCs of Fasting and Finding Your True Self"

by Lesley D Nurse

Overview

"30 Days to a New You: The ABCs of Fasting and Finding Your True Self" is a self-help journal designed to help readers achieve personal growth and self-discovery through the power of fasting and journaling. This 30-day journal consists of prompts, each corresponding to a letter of the alphabet, which guides readers to reflect on their thoughts and feelings, identify negative behaviors or tendencies, and commit to making positive changes in their lives. Through fasting and journaling, readers can better understand themselves and attract positive energy and connections. With this journal, readers can achieve personal growth and cleanse their minds, paving the way for a better future.

Product Details

ISBN-13:	9780979769986
Publisher:	7Seven Spark Publishing
Publication date:	06/03/2023
Pages:	146
Product dimensions:	5.50(w) x 8.50(h) x 0.50(d)

About the Author

Lesley has recently authored two books that are a must-read for anyone looking to promote personal growth and happiness. "How to Turn a Breakup into a Breakthrough and Move on Like a Boss" and "You're Right. I Don't Care: 7 Lessons Learned to Stop Worrying Less & Start Enjoying Life More" are both powerful and empowering reads. In addition, Lesley has also penned a children's book titled "What the Flies, Bees, and Ants Taught Me: The Sweet Lessons Learned About Failing and Getting Back Up" that teaches valuable lessons about resilience. These works are a testament to Lesley's unwavering dedication to creating safe and uplifting spaces where individuals can feel free to evolve and find true happiness.hes valuable lessons about resilience. These works are a testament to Lesley's dedication to creating safe and uplifting spaces where individuals can feel free to evolve and find happiness.