21 Ways to Lose Weight Fast

by John Pierre

Overview

unleash a happier, healthier you. It can be confusing today to lose weight. There are so many different diets to try and conflicting reviews about nearly everything on the market. The truth is that not all workouts or diet plans will work for all people. Every body is different and reacts differently to what you eat and the exercise you do. Additionally, years of stress, poor diet, lack of sleep and no exercise may put you in a different place to start with than the person who is running on the treadmill next to you at the gym. The important thing is to find what works best for YOU.

Product Details

BN ID:	2940013416291
Publisher:	John Pierre
Publication date:	09/26/2011
Sold by:	Barnes & Noble
Format:	eBook
File size:	2 MB

About the Author

John Pierre is a Nutritional Expert in finding the best Nutrition for increase over-all health improvement for children, adolescents and adults. Main areas of expertise include reducing FAT naturally, alternative weight loss, fitness, diabetes,vitamins,...
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