12-Minute Total-Body Workout

by Joyce L. Vedral PhD

Overview

The author of the bestselling Now or Never offers readers a total fitness program that tightens, tones and shapes the entire body in only 12 minutes a day, without the use of expensive gym equipment.

Product Details

ISBN-13:	9780446554701
Publisher:	Grand Central Publishing
Publication date:	12/14/2008
Sold by:	Hachette Digital, Inc.
Format:	eBook
File size:	3 MB