11 Guided Meditation Sessions for Falling ASleep

by Emma Walsh Narrated by Ellie Moon

Overview

Are you having trouble falling asleep?*

These 11 guided meditations will help you calm down, reduce stress, and put you in the right mental and physical state to fall asleep.*

Each guided meditation is between 6 min and 18 min with calm, relaxing background music.

*

1) Deep Sleep Body Scan

2) Intentions For Sleep

3) Relaxing The Mind

4) Deep Sleep

5) Sleep Countdown

6) Sleep Hypnosis

7) Journey Into Sleep

8) Sleep Affirmations

9) Easing Insomnia

10) Sleep Intentions

11) Sleep Relaxation

Listen to one or all of them, and you will be amazed at how relaxed you will be.*

Product Details

BN ID:	2940191457925
Publisher:	Emma Walsh
Publication date:	03/29/2024
Series:	Deep Sleep Meditations , #1
Edition description:	Unabridged

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